The Healthy Mind-Body-Career Program - Yoga teacher training / Yoga Course , in Asheville, North Carolina in USA
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Description :

The Yog Nisarga 200 Hour Traditional Hatha and Ashtanga Yoga Teacher Training program will deepen and build your personal practice and help you embark on a transformational journey towards becoming a Yoga Teacher. This course is ideal for serious students of yoga and aspiring teachers.

The course is recognized by the International Yoga Alliance and comprises three areas of study: the Theory and Practice of Yoga, Yoga Philosophy, and The Art of Teaching. Since our students come from many different countries, we have designed the program to be cross-culturally friendly and adaptable.....

Suitable For :

Beginner, Intermediate, Advanced, Existing Yoga Teachers

Batch Strength :

15 Students

Fee Inclusions :

Course Manual - Note Books, Pen etc, Yoga Alliance USA certificate, Drinking Water, Free Wi-fi, 1 Uniform for certification

Fee Exclusions :

Daily Schedule :

Sample daily schedule
06:30 - 08:30 Ashtanga Vinyasa Flow, teacher-lead class, and self-practice
08:40 - 10:00 Breakfast
10:00 - 11:30 Anatomy and physiology
11:30 - 13:00 Yoga philosophy and meditation
13:00 - 14:50 Lunch
14:30 - 13:50 Alignment and theory classes
16:00 - 17:30 Hatha Yoga practice, hip opening, jump back, and back bending
19:30 - 20:30 Dinner
The class ends on Saturday after 01:00. Please note that there are no yoga classes on Sunday.

 

The Healthy Mind-Body-Career Program

Location :

USA - North Carolina - Asheville

Course Type :

Non-Residential

No of Teachers:

1


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