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This series of Pawanmuktasana is mainly concerned
with the Digestive System. The digestive system plays an
important role in the health of a particular person. One is indeed
fortunate if he/she has no problem with his/her digestive system.
However these days almost everyone complains of Constipation,
Acidity, Excess wind or gas, the loss of appetite. In this
respect this group of Asanas will prove a real blessing. Yoga
advocates great emphasis on the healthiness of digestive systems.
These Asanas are also helpful regarding Varicose Veins, Asthma,
Diabetes and even Sexual Disorders.
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