SWAMI PREM SANDIP

“Yoga to meditation” that’s the essential path which Swami Prem Sandip has to offer in his teachings. He firmly believes that Yoga is aimed to unite the mind, the body and the Soul. He views the mind and the body are one, and that if it is given the right yoga practice and taken to the right environment, it can find harmony and heal itself. It helps you become more aware of your body's posture, alignment and patterns of movement.

He is certified yoga teacher with vast experience of traditional Hatha Yoga, Ashta.... More...

Daily Schedule
7:30 to 9:00am Asana Practice
10:20 to 11:20 Yoga Philosophy
11:30 to 12:30 Meditation
12:30 to 14:00 Lunch Break
14:00 to 15:00 Self Study
15:00 to 16:00 Teaching practice/Anatomy/Adjustment
16:30 to 18:00 Asana practice
Saturday Half day, Sunday off.

Hatha Yoga Manual, Yoga and anatomy DVDs, Meditation Music, Spiritual talks.

Travel, books, food and accomodation.

We can help you to find Accomodation near by our Yoga School in Palolem Beach.

It was an incredibly different experience to undergo yoga teacher training at Yog Nisarga. I doubt whether I could have reached this level of proficiency if I had opted for a different teaching center. Thank you, as I am on my way to set up my owm center and gearing up to share the intricacies of the superb science of yoga among my countrymen.
Henriette, Denmark