These residential yoga teacher training courses provide an understanding of Indian Yoga and its related practices from basic to advance level, in an easy and phasewise, including hands on practical, practice with masters and as well as theory.
Lectures on Yoga Philosophy
Hatha Yoga, Ashthanga Yoga (Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyan & Samadhi), Yoga Sutras by Patanjali, Hatha Yoga Pradipika, Karma Yoga (Bhagvad Gita), Kundalini & chakras, Nadis.
Anatomy & Physiology
A basic knowledge of various body systems. Functioning of v....