Om Anahata Yoga - Yoga teacher training / Yoga Course , in LasVegas, California in USA
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Description :

Starting with 10 minutes of asana practice developing balance, flexibility and concentration. Taking the rest with 10 min. of Pranayama - breathing technique. Continue with 10 min. of core strength asanas. Continue with another 10 minutes of heart lifitng asanas, promoting the calmness and inner balance. Taking rest with 10 minutes meditation practice. Finish with relaxing in Savasana for another 10 minutes.

Suitable For :

Beginner, Intermediate, Continuing Education Credits (CEC), Existing Yoga Teachers

Batch Strength :

10 Students

Accommodation :

Incall and outcall sessions. Classes are held indoors. Occasionally outdoors classes at public recreation areas for larger groups.

Fee Inclusions :

1 hour Yoga session

Fee Exclusions :

No traveling cost,

Daily Schedule :

06:00am Morning prayer & Tea
06:30am Brisk walking in lakeside
07:00am Yoga
08:30am Pranayama & Meditation
09:00am Breakfast
10:00am Philosophy and Practicum class
11:30am Tea
12:00pm free time
1:00pm Agni sara & Pranayama- Activiating fire in navel center for lunch
1:30pm Lunch
2:00 free time
3:30pm tea
4:00 Philosophy and practicum
5:00 Yoga
6:30 tea pranyamas
7:00 supper
8:00 Satsang and bhajans
9:00 unguided/guided meditation or Night walking
10:00 time to sleep

Testimonials :

I had seen a few videos about their teachings so I was very excited to sign up. After the course I was very happy and learned a lot for my own practice. The most important thing is Dice and Briohny’s personalities – how they are as people in the classroom. They are very warmhearted, very caring people, and that really impressed me a lot. They took care of the whole group, going around helping everyone with the very difficult postures. If someone decides to join their course, they should expect to practice strongly – lots of core-strengthening, arm-strengthening portures and a lot of acro-yoga, which is tons of fun and really beautiful.
- Jana (Germany)

 

Om Anahata Yoga

 
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Location :

USA - California - LasVegas

Course Type :

Residential & Non-Residential

No of Teachers:

1

BOOKING CLOSED

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