RYT 200 Sushumna Yoga Teacher Training in Goa - Yoga teacher training / Yoga Course , in Ashwem,Goa, Goa in India
Yoga Certification Home > India > RYT 200 Sushumna Yoga Teacher Training in Goa

Description :

SUSHUMNA TEACHER TRAINING Level One – 300+ hours, RYT 200 "A path on the way to rediscovering that we come from Enlightenment”
Sushumna Yoga Teacher Training is recognized and accredited by Yoga Alliance USA and Yoga Alliance International (India based), and taught by highly respected Indian and international teachers.
* If you are earnest about taking on board a methodical journey to becoming a teacher,
* Looking for new ways to enhance your teaching skills
* Or even, just wish to develop more of your own personal practice,

Then, our teacher training program will prov.... More ...

Lead Teacher Biodata :

Founding Director
Sonja moved from London to India 7 years ago and she is certified by the British School of Yoga in Hatha & Meditation & is also a certified Vibrant Living Teacher in Hatha Flow. Sonja has studied intensely mainly in India and London and believes that keeping up her own 8 limbs practice helps to impart her knowledge better and more succinctly.

She has pioneered her own brand of yoga called
‘Sushumna’. The word “Sushumna” means the Central Nadi, (Central Energy Channel,) which runs up the spine. The sushumna uncoils from just below the cocc..... More...

Suitable For :

Intermediate, Advanced, Existing Yoga Teachers

Batch Strength :

14 Students

Accommodation :

All the rooms/cottages have recently been built; have en-suite toilets, A/C if required, power showers and private balconies. There is a beautiful garden area to relax and an 18 meter pool, a spa & Ayurvedic treatments on offer.

Fee Inclusions :

- High quality training with 5 very experienced, international and Indian teachers, all who are recognized in their field plus Training textbooks.
- Accommodation at our beautiful resort ( all the rooms have en-suite toilets, power showers and private balconies. For a non-residential offer (accommodation excluded) the investment for the course is GBP 2,000.
- All Meals: Breakfast, Lunch & Dinner (Gourmet Vegetarian/Vegan food, green juice fast days & 70% living foods)

Fee Exclusions :

Flight Tickets, Visas, Airport Transfers

Daily Schedule :

Sample Daily Schedule
This intensive course is four weeks total. This is the basic Schedule which varies slightly, as benefits the group.

6:00am – 8:00am: Mysore self-practice / Sushumna Vinyasa Flow
8:00am – 9:00am: Meditation and Pranayama
9:00am – 10:30am: Breakfast /showers
10:30am – 1:30pm: Lectures, discussion, techniques. Group classes
1:30pm – 4:30pm: Lunch/Break
4:30pm – 6:30pm: Lecture, discussion, techniques, practicum, asana.
6:30pm – 7:30pm: Dinner
7:30pm – 9:00pm: Most evenings - Satsang and special activities (guest lectures, film, kirtan/Aarti)

Testimonials :

After completing the YTT course at Sushumna I felt I'd received unique, bespoke, experienced, diverse, real quality teachings that have lived up to all my expectations, and beyond, from day one. Although the course was extremely intense, sweaty and demanding physically throughout, the experienced teaching team run by the radiant Sonja was always available, mindful, and respectful of everyone's individual needs and challenges. The small number of students has certainly made this mindful follow-up possible as much as it's contributed to the depth of first-hand authentic teachings directly received from India-born teachers. Having embraced a quasi ( save for dehydrated nuts) 100% vegan rawfood lifestyle I also gratefully appreciated Sushumna's efforts to provide the actual volumes of fruits and veg this entails on a daily basis, and hence naturally enjoyed the deliciously inventive raw meals. The resort is enchantingly beautiful, has filtered water available on site and natural ventilatio.... Read More >>


RYT 200 Sushumna Yoga Teacher Training in Goa

This Course is In-active , please click here to find more courses.
Not sure if this is the right course? Make an additional enquiry, by clicking here

Location :

India - Goa - Ashwem,Goa

Course Type :

Residential & Non-Residential

No of Teachers:


VERIFIED - HealthAndYoga

VERIFIED - HealthAndYoga has done independent checks and can confirm the authenticity of the Course Organizer/ Provider based on information available to us.

Your Shortlist

Make it easy to decide which Course is best for you by adding the ones you like to your shortlist...

Search For Others Courses

Search Courses

Get Course Alerts

By E-mail :