Yoga with Awareness - Yoga teacher training / Yoga Course , in NewDelhi, Delhi in India
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Description :

Prachi will take you through the different aspects of awareness during your practice. Yoga is beneficial only when done with consciousness. Leanr to make the best of your breath, which is not only the life force, but also what connects your body to your mind. Learn to differentiate between good and bad pain. Learn to listen to your body, so that you can give yourself what you need in the moment. Learn to know when to stop, for that is crucial.

This 2.5 hour workshop will include a discussion about building awareness, followed by Yoga practice where you apply what you learn.

Lead Teacher Biodata :

Prachi is a certified Yoga Instructor (TTC- 200 hr, TTC- 500 hr) with a background in Psychology. She combines the knowledge from both fields of study and offers a service where she helps you to tune in not only to your body, but also to your mind. .

Suitable For :

Beginner, Intermediate

Batch Strength :

4 Students

Daily Schedule :

7 am to 7 pm, by appointment.


Yoga with Awareness

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Location :

India - Delhi - NewDelhi

Course Type :


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