Monsoon Yoga Immersion Retreat - Yoga teacher training / Yoga Course , in VerlaCanca, Goa in India
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Description :

Sonja Appel (E-RYT 200 – founder of Sushumna Yoga, Goa, India) invites you for a 7-day yoga immersion in the Heart of Parra, Goa in the middle of the monsoon to rejuvenate mind, body and soul.

Enjoy the truly magical and extraordinary season of Monsoon with doing a 7 Day Yoga Immersion Retreat in the Heart of Parra, Goa at the Boutique Hotel Tara Verde!

This is the time of the year to enjoy nature at its best - the lushness of the green in the plants, the fertility of mother earth, the flow of water and the fury of the sea!

Experience Goa in it's calm and relaxed s.... More ...

Lead Teacher Biodata :

Founding Director

Sonja moved from London to India 8 years ago and is certified by the British School of Yoga in Hatha & Meditation & is also a certified Vibrant Living Teacher in Hatha Flow. Sonja has studied intensely mainly in India and London and believes that living yoga in it's essence helps to impart her knowledge better and more succinctly. She started practicing yoga fifteen years ago and has thirteen intensive years of experience teaching Yoga and twenty five years experience of teaching Pilates in London, India and Nepal. She is also registered w..... More...

Suitable For :

Beginner, Intermediate, Existing Yoga Teachers

Batch Strength :

15 Students

Accommodation :

accommodation (based on 2 sharing), breakfast & dinner (sattvic, vegetarian included)

Fee Inclusions :

Price: GBP 650
Including: accommodation (based on 2 sharing), breakfast, lunch & dinner, yoga classes, one massage and time to go around the villas to go off exploring, on walks or find a secluded area in nature to meditate, contemplate, create, transform and re-center on your self.

Fee Exclusions :

Please note that flight tickets and transfers from/to the airport are not included in the price, however we can arrange airport pick-up/drop-off for you.

Daily Schedule :

Sunday 31st: check-in 12.00 Noon
5.30pm - Restorative Yoga (read more here)
6.30pm -7.30pm – Dinner
7.30pm – 8.30pm Film – “The History of India”

Monday 1st – Saturday 6th
8.00am – 8.45am Pranayama & Meditation
8.45am – 10.15am Sushumna Vinyasa Flow (read more here).
10.15am – 11.15am Breakfast
11.30am – 2.00pm at leisure
2.00pm - 3.00pm Lunch
4.30pm – 5.30pm focus on one of the 8 limbs of Patanjali’s Yoga Sutra’s (read more here)
5.30pm – 6.30pm - Restorative Yoga
6.30pm -7.30pm – Dinner
7.30pm – 8.30/9.00pm Film or discussion most nights

S.... More...


Monsoon Yoga Immersion Retreat

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Location :

India - Goa - VerlaCanca

Course Type :

Residential & Non-Residential

No of Teachers:


VERIFIED - HealthAndYoga

VERIFIED - HealthAndYoga has done independent checks and can confirm the authenticity of the Course Organizer/ Provider based on information available to us.

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