200 Hours YTTC yoga Alliance in the foot hills of the himalayas, Dharamshala - Online Course
Yoga Certification Home > India > 200 Hours YTTC yoga Alliance in the foot hills of the himalayas, Dharamshala

Description :

Analytical training in how to teach and practice the techniques includes preparatory postures (sukshma vyayama), Suryanamaskara ( Traditional, Vinyasa Flow), Yogasanas, Pranayamas, kriyas, Bandhas, Meditative asana, use of props ( chair yoga, bolsters, belts, Ropes, walls), Special Emphasis in therapeutic approach, chanting of Mantras and Sanskrit Classes
Step by step teaching method, Different teaching Styles. The 200 hours YTTC ( 1level) is a multistyle Training at the end of the course you will have a clear und.... More ...

Lead Teacher Biodata :

Born in Srinagar, Kashmir, India in a Brahmin family . His grand father was disciple of Swami Ram Ji who is from the lineage of Abninavagupta . His mother Krishna is a master in Sanskrit and father Dwarka Nath is a great follower of lord Shiva. Being born in the Kashmir Shaivism Tradition and having interest in spirituality from young age, he grew around great shaivite masters. Knowing that there is more to life than what you see with your eyes and what you perceive with your mind,he started practicing meditation and yoga from young age. In the city of Pune while working as an Engineer in a d..... More...

Suitable For :


Batch Strength :

12 Students

Accommodation :


For the Yoga Teachers Training and week intensive Courses we provide accommodation in the School Guest house. Our Rooms with kitchen, attached toilet and hot water shower are limited!. To see the Photos of Our school, the rooms and the place click here

We also offer accommodation for the same fee in Shivalay Hotel a great place to stay in upper Dharamkot!

Other options and food!

Near the school you will find fruits shop, market and restaurants for all budgets. Most of the accommodation in upper dharamkot provide all the facilities ( shower, double be.... More...

Fee Inclusions :

Our Price Included
Herbal tea twice at day
Tuition fee
Manual of Kashmir Shaivism School of Yoga 200 Hours Yoga Teachers Training, complete program
Accommodation if you select fee with this option and according to location
Cleansing Tools (Neti Pot and Sutra Neti) for Kriya practice

Fee Exclusions :

Our price doesn’t included
flight to India, train / bus ticket / taxi, etc.
accommodation if you select fee without this option
food ( we provide a list for all diets and budgets around the school for healthy food)

Daily Schedule :

Daily Program
6:30 – 7:30 Meditation, Sukshuma, breathing exercises
7:30 – 9:00 Yogasanas, Pranayama and Kriya Practice
9: 00 – 10:30 Break
10.30 – 11:30 Yoga Philosophy
11: 15 – 12:45 Teaching Methodology
12: 45 – 2:30 Lunch Time
2:30 – 3:15 Anatomy and Physiology
3: 15 – 3:30 Devotional Bhakti Sessions
3:30 – 4:30 4:30 – 6:00 Self Practice Study of the week style (under guidance) Asana sequences, Integrative Yoga Class -( Learn how to jump through/jump back) & Kashmir Shaivism Meditations

Testimonials :

Thanks for everything, my self-confidence really changed. I’m happy about that. I had the experience to see goodness in different people and be together in this journey. My idea about life and how I can be happier is more clear.
Shima, 29


200 Hours YTTC yoga Alliance in the foot hills of the himalayas, Dharamshala

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