Sushumna Teacher Training in Goa, RYT 200 - Yoga teacher training / Yoga Course , in Assagao, Goa in India
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Description :

SUSHUMNA TEACHER TRAINING Level One – 300+ hours, RYT 200 "A path on the way to rediscovering that we come from Enlightenment”
Sushumna Yoga Teacher Training is recognized and accredited by Yoga Alliance USA and Yoga Alliance International (India based), and taught by highly respected Indian and international teachers.
* If you are earnest about taking on board a methodical journey to becoming a teacher,
* Looking for new ways to enhance your teaching skills
* Or even, just wish to develop more of your own personal practice,
Then our teacher training program will provide y.... More ...

Lead Teacher Biodata :

Sonja Appel (E-RYT 200) is certified by the British School of Yoga in Hatha & Meditation & is also a certified Vibrant Living Teacher in Hatha Flow. She is registered with Yoga Alliance, E-RYT 200 (Experienced Registered Yoga Teacher, with Yoga Alliance for 200+ hours of Teacher Training.) "Sonja has studied intensely mainly in India and London and believes that keeping up her own eight limbed practice helps to impart her knowledge better and more succinctly. She has pioneered her own brand of yoga called 'Sushumna' which is a carefully worked out vinyasa flow that allows us to do asanas as a ..... More...

Suitable For :

Intermediate, Existing Yoga Teachers

Batch Strength :

16 Students

Accommodation :

Rooms have en-suite bathrooms and private balconies. 10 minute bike ride away from the beach and a beautiful garden area to relax in. The accommodation is 2 sharing. Single supplements are available with the appropriate tariff.

Fee Inclusions :

High quality Training with 5 very experienced, International teachers, all who are recognised in their field & Training Manuals.
Accommodation at our beautiful resort
All Meals, Breakfast, Lunch & Dinner (Gourmet Vegetarian/Vegan food, green juice fast days & 70% living foods)
Practice Teaching with video support.

Fee Exclusions :

Flights, Visa, Insurance, Laundry etc.

Daily Schedule :

Sample Daily Schedule
This intensive course is four weeks total; The following is the basic
Schedule which varies slightly as benefits the group.
6:00am – 8:00am
Mysore self practice/ Sushumna Vinyasa Flow
8:00am – 9:00am
Meditation and Pranayama
9:00am – 10:30am
Breakfast /showers
10:30am – 1:30pm
Lecture, discussion, techniques.
Group classes
1:30pm – 4:30pm
4:30pm – 6:30pm
Lecture, discussion, techniques,
practicum, asana.
6:30pm – 7:30pm
7:30pm – 9:00pm
Most evenings - Satsang and
special activities (guest le.... More...

Testimonials :

Everything seems exactly the same and yet absolutely everything has completely changed. The beauty of it is that both are true. The last month was truly amazing. I feel that it opened my eyes to so many amazing possibilities and positive big and little changes I can make, starting right here and right now, to my already wonderful life. Thank you so much; the last month was really transformational for me.
Laura Marchal - (YTT Nov 2011)

I first visited Shushumna to improve my asana practice in January 2011 and the experience made me go back for a month long teacher training in Nov 2011. Sonja, the Founding Director made us train in different styles of yoga- Shushumna flow, Ashtanga, Hatha, Iyengar and Kundalini, which itself is very unusual as most of the trainings around the world tend to focus on a certain style of yoga. All the teachers were highly experienced and professional, working with our strengths and limitations and were always available to answer any doubts and que.... Read More >>


Sushumna Teacher Training in Goa, RYT 200

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Location :

India - Goa - Assagao

Course Type :

Residential & Non-Residential

No of Teachers:


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VERIFIED - HealthAndYoga has done independent checks and can confirm the authenticity of the Course Organizer/ Provider based on information available to us.

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