Meditation Circle Facilitator - Yoga teacher training / Yoga Course , in CampbellRiver, British Columbia in Canada

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BOOKING CLOSED

*History and Benefits of Meditation
*How does stress manifest physically, mentally, and emotionally
*Relaxation Response and Meditation
*Breath Awareness and Breathing Techniques
*The Eight Limbs of Yoga and Meditation
*Introduction to Meditation Techniques with
Transformation Meditation as underlying Philosophy:
-Progressive Relaxation
-Mindfulness Meditation
-Meditation for Stress and Pain Management
-Chakra Meditation
- Yoga Nidra Meditation
*Meditation Practise
*Students will be given the opportunity facilitate two Meditation Circles
* Cert.... More ...

Lead Teacher Biodata

Lead Teacher Biodata :

Gabriela Eikeland is founder of Womyn's Path of Healing Wellness Sanctuary
and has nearly 30 years of experience in Holistic Wellness.

Credentials include:
Doctorate Degree in Naturology*,
Certified: Stress Management Coach , Life Coach,
Yoga Life Coach, Meditation Instructor, Natural Health Consultant,
Yoga Teacher, and Mudra Yoga Therapist.

Further credentials include: Certificate in Counselling, Integrative Mental
Health, Dynamic Mindfulness for Stress Resilience, Yogic Stress Therapy,
Relaxation Therapy, Managing Physical Activity Programs for Older Adult..... More...

Suitable For