200 & 500 Hrs Hatha & Ashtanga Vinyasa Yoga Teacher Training - Yoga teacher training / Yoga Course , in Arambol, Goa in India
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Description :

This course prepares you to teach worldwide yoga classes. Besides asanas you will gain thorough knowledge about pranayama (breathing techniques), meditation, yoga philosophy and anatomy.

As a yoga teacher you will have to find your own authentic style and this training will guide you through this process.

A typical day in the course looks like this:
7.00 - 8.00 pranayama
8.30 - 10.30 asana
12.00 - 13.30 philosophy
14.00 - 15.30 adjustment
16.00 - 17.30 asana
18.00 - 19.00 meditation

Sundays are off and used for self study. The course will.... More ...

Lead Teacher Biodata :

Merel has been teaching yoga for many years and is eager to spread the beauty and benefits with other dedicated practitioners.

For Merel, Yoga is awareness, both on the mat and in everyday life. The yoga classes on the mat serve as an inspiration to take along when stepping into daily life.

In her classes Merel creates a place where people can experience the peace within themselves. She teaches either Ashtanga or Dynamic Vinyasa Yoga classes where the flowing movements help the person to become more aware of the body and focus less on the continuous stream of thoughts. While pa..... More...

Suitable For :

Beginner, Intermediate, Advanced

Batch Strength :

12 Students

Accommodation :

You will be accomodated in a simple but clean room close to the studio with running hot water

Fee Inclusions :

Manual, Accomodation, Breakfast (5 days a week)

Fee Exclusions :

Pick up from airport on arrival and drop off available for a nominal charge of Euro 35 per trip. Does not include your travel to Goa and Indian visa fees

Daily Schedule :

7.00 - 8.00 Pranayama
8.30 - 10.30 asana
12.00 - 13.30 philosophy
14.00 - 15.30 adjustment
16.00 - 17.30 asana
18.00- 19.00 meditation

Testimonials :

"Merel, after three weeks of intensive yoga practice, four hours a day, we have realised how lucky we were to meet someone both lovely and professional like you. Your way is the yoga way.

We improved our abilities, flexibility, and mind awareness. We enjoy your attitude, how you support us, how you demonstrate and encourage us.
In your class you find the right balance between making us reach places we never thought we could reach and at the same time emphasising the importance of awareness of our own abilities. Your adjustments were so good and according to everybody's personal need and ability. And you do it all with a graceful voice.

We wish you a great success on your path… on your yoga path in particularly and off course beyond that.
Hagar & Roni Cantor"


200 & 500 Hrs Hatha & Ashtanga Vinyasa Yoga Teacher Training

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Location :

India - Goa - Arambol

Course Type :

Residential & Non-Residential

No of Teachers:



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