Detox retreat - lose weight, cleanse, rejuvenate at the Beachfront - Yoga teacher training / Yoga Course , in Ashwem, Goa in India
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Description :

We are sure you can feel that the days are already getting longer -So use the energy of the sun and the ocean to remove all the toxins that have accumulated in winter! Start off into this year's spring/ summer season detoxified and revitalized!

Give yourself time to contemplate, ruminate, meditate and make substantial changes to your life!

This Special Detox Retreat is for you, tailor made to accomplish all your needs. The Detox Retreat will cleanse, rejuvenate, relax and inspire you to lead a more inspiring and fulfilling life.

The beautiful Resort that we are ho.... More ...

Lead Teacher Biodata :

Sonja Appel moved from London to India 8 years ago and is certified by the British School of Yoga in Hatha & Meditation & is also a certified Vibrant Living Teacher in Hatha Flow. Sonja has studied intensely mainly in India and London and believes that living yoga in it's essence helps to impart her knowledge better and more succinctly. She started practicing yoga fifteen years ago and has thirteen intensive years of experience teaching Yoga and twenty five years experience of teaching Pilates in London, India and Nepal. She is also registered with Yoga Alliance, E-RYT 200 (Experienced Registe..... More...

Suitable For :

Beginner, Intermediate

Batch Strength :

15 Students

Accommodation :

Residential Detox retreat
Price: GBP 600 for the 7 day retreat, including the following:
- Double sharing accommodation in a beautiful beachfront Resort at Ashwem Beach
- All meals (breakfast, lunch and dinner): Gourmet Vegetarian/Vegan food with 70% living (uncooked) food, 2,5 green juice fast days - provided by Iris Zajac - RAW for good
- 1 Ayurvedic massage per person (We do encourage you to take as many as possible)
- Yoga classes with Sonja
Note: Single Room Supplement for 7 day-stay GBP 200.

Fee Inclusions :

Residential Detox retreat
Price: GBP 600 for the 7 day retreat, including the following:
- Double sharing accommodation in a beautiful beachfront Resort at Ashwem Beach
- All meals (breakfast, lunch and dinner): Gourmet Vegetarian/Vegan food with 70% living (uncooked) food, 2,5 green juice fast days - provided by Iris Zajac - RAW for good
- 1 Ayurvedic massage per person (We do encourage you to take as many as possible)
- Yoga classes with Sonja
Note: Single Room Supplement for 7 day-stay GBP 200.

Fee Exclusions :

Additional Services
– We have a taxi service to organize pick up and drop offs from the airport (Rs. 3400, both ways, approx. $72.00; £45.00; €50.00) and from bus or train stations.
– Daily excursions can be organized by us: swim with the dolphins, the Durdhagasar falls, Arpora night market, Anjuna Wednesday market, spice plantations, bird watching, river trips, temples, churches & Old Goa.
– We also offer tailor made Ayurvedic treatments for optimum health on site, Ayurvedic doctors and yoga therapy for individual health problems.

Daily Schedule :

Wednesday 9th April
Check in 2:00 PM - A welcome, delicious green juice drink on arrival
3:00 PM - 4:30 PM - Massage
5:30 PM - Restorative Yoga (read more here)
6:30 PM - 7:30 PM Delicious Dinner (70% raw organic food)

Thursday 10th - Tuesday 15th April
Green juice fast days: 10th, 11th, 12nd (half day)
8:00 AM - 8:45 AM Pranayama & Meditation
8:45 AM - 10:15 AM Sushumna Vinyasa Flow (read more here) or Hatha Flow
10:15 AM - 11:15 AM Breakfast
11:30 AM - 2:00 PM Leisure
2:00 PM - 5:30 Lunch and Leisure
5:30 PM - 6:30 PM Restorative Yoga
6:30 PM - 7:3.... More...

 

Detox retreat - lose weight, cleanse, rejuvenate at the Beachfront

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In-active
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Location :

India - Goa - Ashwem

Course Type :

Residential

No of Teachers:

2


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VERIFIED - HealthAndYoga has done independent checks and can confirm the authenticity of the Course Organizer/ Provider based on information available to us.

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