100 hours Yoga Immersion in Vinyasa and Yoga Philosophy, Assagao - Yoga teacher training / Yoga Course , in Assagao, Goa in India
Yoga Certification Home > India > 100 hours Yoga Immersion in Vinyasa and Yoga Philosophy, Assagao

Description :

Are you passionate about Yoga? Do you want to learn more about the thing that you are passionate about?

Do you want to deepen your personal practice?

Or are you maybe looking for new ways to enhance your teaching skills?

Our 100h Immersion Program gives you the fundamental tools for that!

Learn accurately but in your own unique way, both grounded in self-awareness and experiential knowledge!

Embrace a yogic life style and learn the age- old lessons of self-discovery!

Find your own balance, deepen your practice and hone in on philo.... More ...

Lead Teacher Biodata :

Founding Director

Sonja moved from London to India 8 years ago and is certified by the British School of Yoga in Hatha & Meditation & is also a certified Vibrant Living Teacher in Hatha Flow. Sonja has studied intensely mainly in India and London and believes that living yoga in it's essence helps to impart her knowledge better and more succinctly. She started practicing yoga fifteen years ago and has thirteen intensive years of experience teaching Yoga and twenty five years experience of teaching Pilates in London, India and Nepal. She is also registered w..... More...

Suitable For :

Beginner, Intermediate, Advanced

Batch Strength :

15 Students

Accommodation :

This Retreat is offered as a Non- Residential Retreat only.

Fee Inclusions :

Price: GBP 750 including Yoga classes & theory with Sonja Appel and Pandit Anand Acharya Semalty

Fee Exclusions :

Food, Accommodation, Airport Pick Up are excluded

Daily Schedule :

Sample Daily Schedule

This is the basic Schedule which can vary slightly, as benefits the group.

6:00am – 8:00am: Mysore self-practice / Sushumna Vinyasa Flow

8:00am – 9:00am: Meditation and Pranayama

9:00am – 10:30am: Breakfast /showers

10:30am – 1:30pm: Lectures, discussion, techniques. Group classes

1:30pm – 4:30pm: Lunch/Break

4:30pm – 6:30pm: Lecture, discussion, techniques, practicum, asana.

6:30pm – 7:30pm: Dinner

7:30pm – 9:00pm: Most evenings - Satsang and special activities (guest lectures, film, kirtan/Aarti)


100 hours Yoga Immersion in Vinyasa and Yoga Philosophy, Assagao

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Location :

India - Goa - Assagao

Course Type :


No of Teachers:


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VERIFIED - HealthAndYoga has done independent checks and can confirm the authenticity of the Course Organizer/ Provider based on information available to us.

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