30day Yoga & Ayurveda - Yoga teacher training / Yoga Course , in Bangalore, Karnataka in India

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This program is ideal if you ...

1) wish to start or change your career or life as a Yoga teacher with a desire to integrate your understanding of Ayurveda in your sessions.
2) wish to customize your personal Yoga practice to suit your need.

Apart from learning the foundational practices from various limbs of Yoga such as asana (postures), pranayama (life force regulation), pratyahara (withdrawal), dharana (concentration) and dhyana (meditation), you would also practice Yogic & Ayurvedic kriyas to cleanse your mind-body system then prepare yourself to go deeper in Yoga .... More ...

Lead Teacher Biodata

Lead Teacher Biodata :

Ashutosh Mishra (Ashu), a Masters in Yoga from SVYASA Yoga University, has been training people across age groups in educational, industrial, health care and corporate sectors for over 12 years in Yogasana, Pranayama, Meditation and Yoga therapy sessions. He was part of a group that pioneered the home-yoga movement in Bangalore and has helped shape careers of many Yoga teachers in Bangalore, Delhi and some abroad. He is trained to handle various styles of Yoga.

He has experience in providing yoga based therapy for various health conditions including Asthma, Nasal Allergy, Hypertension,..... More...

Suitable For

Suitable For :

Beginner, Intermediate, Advanced, Existing Yoga Teachers

Batch Strength

Batch Strength :

12 Students

Fee Inclusions

Fee Inclusions :

Stay, Food, Sessions and Reading Material

Fee Exclusions

Fee Exclusions :

Yoga Alliance Certification Fee & Ayurveda therapy expenses, if opted for.

Daily Schedule

Daily Schedule :

0630 – 0650 Mantra Chants
0700 – 0830 Yogasana, Pranayama & Jala Neti
0800 – 0830 Mantra Chants & Meditation
0845 – 0915 Breakfast & Tea
0930 – 1015 Working at the herbal garden
1030 – 1130 Principles from Yoga / Ayurveda
1145 – 1245 Yogasana
1245 – 1330 Lunch
1330 – 1500 Rest / Wi Fi
1515 – 1600 Pranayama & Yoga Nidra
1615 – 1715 Self-practice (Yogasana) or Ayurveda therapy (optional)
1715 Herbal Tea / Fruits
1745 – 1815 Nature Walk in Mouna
1815 – 1845 Personal Spi.... More...

30day Yoga & Ayurveda

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Location :

India - Karnataka - Bangalore

Course Type :

Residential

No of Teachers:

5

VERIFIED - HealthAndYoga

VERIFIED - HealthAndYoga has done independent checks and can confirm the authenticity of the Course Organizer/ Provider based on information available to us.

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