TTC-Beginner - Yoga teacher training / Yoga Course , in Bangalore, Karnataka in India

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1. Learning Ashtanga Vinyasa Primary Series
2. Theory and Practice of Mantras, Kriyas, Pranayamas and various techniques of Meditation
3. Asana practice is focused on developing the quality of body alignment, observation and sharpening awareness of deeper physiological processes while performing an Asana.

4. Workshops on demonstration of Asanas, Restorative Yoga, Yoga for specific groups and Yoga to deal with common ailments like joint pain, back pain, thyroid, diabetes, etc.

5. Anatomy of Pranayama with focus on Energy Systems, Chakras, Energy Bodies and the Cardiovas.... More ...

Lead Teacher Biodata

Lead Teacher Biodata :

Founder & Trainer

Papri Banerjee (Founder & Trainer at Fit Life Yoga) is a Yoga enthusiast & certified Yoga teacher. She has been doing yoga since she was a kid. While in corporate job, she continued yoga & was throughly impressed by the positive impact of Yoga on her mind & body in the hectic schedules and fast-paced lifestyle.

For spreading awareness about Yoga and getting more people positively impacted by Yoga, she quit her corporate job and completed Yoga teacher training to become certified teacher in 2014.

She founded Fit Life Yoga studio and continued spreading..... More...

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