Shakti Yoga, Bangalore - Yoga teacher training / Yoga Course , in Bangalore, Karnataka in India
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Description :


Yoga related movements for all the trimesters to stretch and strengthen the physical body and help alleviate common conditions of pregnancy.

A safe and effective practice for strength and stamina to assist in labor and delivery

Sequences for flexibility and relaxation to create calm

Breath practices for pregnancy and delivery

A breakdown of each trimester for contraindications & essential support

Post-natal practices for fatigue and rebuilding strength

Mula Bandha – the importance of a healthy pelvic floor and the correct al....

Suitable For :

Beginner, Intermediate, Advanced, Existing Yoga Teachers

Batch Strength :

6 Students

Fee Inclusions :

*Rate includes your comprehensive manual, all assignments and certificate of completion

Fee Exclusions :

Hotel and Food.

Testimonials :

"I originally chose this course because I liked the idea of being able to immerse myself in the training. I was also very impressed by the content that was offered with the course after researching many different ones. I actually ended up loving the course even more than I thought I would. Sally offered us so much information and at the same time building a fun, energised and nourished space. We all had such a giggle but still coming away with so much in-depth information. It was a lovely space and the group were comfortable together from the beginning. I found this to be one of the best trainings I have done and I would strongly recommend it to others. I feel hugely grateful to Sally and the other ladies in my group for making it such a wonderful experience. I already have some pregnant ladies signed up for private sessions." Abi Clancy

"I am so happy I signed up for Sally’s pregnancy yoga course! As a yoga teacher, I now feel empowered and ready (having gained all ....


Shakti Yoga, Bangalore

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Location :

India - Karnataka - Bangalore

Course Type :


No of Teachers:


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