Expert instructor and teacher Lalit has been practicing yoga for the last fifteen years and teaching nationally and internationally. He has trained students from all walks of life from all over the world with his self developed, easy to learn style. Lalit adopts an open and friendly approach to yoga teaching.

Lalit has studied Ashtanga and Hatha yoga from the age of seven at the traditional yoga school Gurukulam. He has studied and been initiated with well known Yoga Master Swami Veda Bharati, the disciple of Swami Rama of The Himalayas.

His teaching comes from the heart making i.... More...

* 06-30 : Chanting, Pranayama and Meditation.
* 08-00: Yoga Asana Practice
* 10-00 : Breakfast.
* 11-00 : Lectures ( Philosophy, Anatomy, Physiology ,Ayurveda, etc)
* 13-00 : Lunch.
* 15-00 : Lectures ( Ethics, Business, Yoga Lifestyle etc)
* 16-00 : Yoga Asana practice including practicum
* 18.30: Dinner

Course Fee and Certificate.

accommodation, meals, items of a personal nature, transfers & transportation

As our accommodation is limited, it is available only on first-cum-first basis at a nominal extra cost. There are other guest house options nearby too. Our accommodation is perfectly appointed directly beneath the Center and looks out to the beautiful mountains.
The self contained studio apartments with all western amenities, including kitchenette and en suite bathrooms - an ideal place to create your home away from home for the duration of the Course.