Yoga Teacher Training Course in Goa, India - Yoga teacher training / Yoga Course , in MandremBeach, Goa in India
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Description :

Is stress proving to be that Monster who defeats you every time you try to stand against it? The answer for many of us is loud and clear, YES! Stress can sometimes be productive, but the situation gets alarming if it exceeds a limit; where it starts mentally, emotionally and physically harming you.
Every part of our body responds differently to stress, but sooner or later excess stress ought to attract a negative response. Stress can negatively affect our digestion, the cardiovascular system, our muscles, bones, nervous system, reproduction, and our immunity. Stress is at the core of ....

Suitable For :

Beginner, Intermediate, Advanced

Batch Strength :

15 Students

Daily Schedule :

The Daily Schedule**

6.30 am – Proper Body relaxation technique in Group class.
8.00 am – Breakfast.
9.00 am - Rest/ Ayurvedic therapy/ Workshops / Village walkthrough.
11.30 am - Posture related exercises to attain flow of energy.
1 pm – Lunch
2.00 pm - Leisure time/ Ayurvedic therapy.
4.30 pm – Pranayama/Meditation / Yoga Philosophy.
6.30 pm - Leisure Time.
7.30 pm – Dinner

Testimonials :


Yoga Teacher Training Course in Goa, India

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Location :

India - Goa - MandremBeach

Course Type :


No of Teachers:


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