Yogacharya Saji
Saji is the Director and Founder of International Vasishta Yoga Research Foundation and has been practicing yoga since the age of 17. Inspired by Swami Satyananda Saraswathi, he studied, learned and taught for 6 years with India’s more traditional teachers. He holds a PG Diploma & Bachelor of Yogic Sciences degree from VYASA University, where he also studied and was awarded a Diploma of Yoga Therapy and Naturopathy. He is a foremost expert in yoga therapy and has participated and represented India in national as well as international yoga seminars and conferences and has.... More...

5.30- wakeup
6.00 – 6.30 – prayer and meditation
6.30 – 8.30 - asana practice
8.45 – 9.15 – Breakfast
9.30 – 10.00 – karma yoga
10.45 – 11.45 – leacture
11.45 – 13.00 – prayanama
15.00 – 16.00 – teaching

Methodology
16.00 – 17.00 – Teachning on Asana
17.15 – 18.00 – Dinner
19.00 – 20.00 – Trataka/ chanting/ other activities

Course fee + Single room Accommodation and Food

Simple and comfortable accommodation will be provided for students during the entire course period. Most students enrolled in the course will be expected to share a room with one or two other trainees. However, students can also request for single accommodation, and depending on the availability, this can be provided at an additional cost.