Introduction to Healing and Yoga with Nana Sun - Yoga teacher training / Yoga Course , in Morjim, Goa in India
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Description :

The morning practice will always be an Ashtanga (Mysore led class) or Vinyasa class focusing on building strength and flexibility while the afternoon will be a Yin or Restorative practice to restore physical balance and calm the mind.

You will be introduced to meditation techniques from the Hatha yoga and Tantric traditions, as well as Vipassana meditation from the Buddhist tradition.

You will be taught the Ashtanga invocation, as well as other mantras to use as a vehicle for meditation and to bring focus to the mind.

Anatomy and ph....

Suitable For :

Beginner, Intermediate, Existing Yoga Teachers

Batch Strength :

20 Students

Accommodation :

Fee Inclusions :

Fee Exclusions :

Daily Schedule :

Testimonials :


Introduction to Healing and Yoga with Nana Sun

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Location :

India - Goa - Morjim

Course Type :

Residential & Non-Residential

No of Teachers:


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