Introduction to Healing and Yoga with Nana Sun - Yoga teacher training / Yoga Course , in Morjim, Goa in India
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Description :

Asana:
The morning practice will always be an Ashtanga (Mysore led class) or Vinyasa class focusing on building strength and flexibility while the afternoon will be a Yin or Restorative practice to restore physical balance and calm the mind.

Meditation:
You will be introduced to meditation techniques from the Hatha yoga and Tantric traditions, as well as Vipassana meditation from the Buddhist tradition.

Mantra:
You will be taught the Ashtanga invocation, as well as other mantras to use as a vehicle for meditation and to bring focus to the mind.

Anatomy and ph....

Suitable For :

Beginner, Intermediate, Existing Yoga Teachers

Batch Strength :

20 Students

Accommodation :

Fee Inclusions :

Fee Exclusions :

Daily Schedule :

Testimonials :


 

Introduction to Healing and Yoga with Nana Sun

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In-active
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Location :

India - Goa - Morjim

Course Type :

Residential & Non-Residential

No of Teachers:

1


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VERIFIED - HealthAndYoga has done independent checks and can confirm the authenticity of the Course Organizer/ Provider based on information available to us.

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