Sushumna Teacher Training in Goa, RYT 200 - Yoga teacher training / Yoga Course , in Morjim, Goa in India
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Description :

SUSHUMNA TEACHER TRAINING Level One – 300+ hours, RYT 200 "A path on the way to rediscovering that we come from Enlightenment”
Sushumna Yoga Teacher Training is recognized and accredited by Yoga Alliance USA and Yoga Alliance International (India based), and taught by highly respected Indian and international teachers.
* If you are earnest about taking on board a methodical journey to becoming a teacher,
* Looking for new ways to enhance your teaching skills
* Or even, just wish to develop more of your own personal practice,
Then our teacher training program will provide y.... More ...

Lead Teacher Biodata :

Sonja moved from London to India 7 years ago and she is certified by the British School of Yoga in Hatha & Meditation & is also a certified Vibrant Living Teacher in Hatha Flow. Sonja has 16 years of Yoga practice, with intense Yoga studies in India and London. She has pioneered her own brand of yoga called ‘Sushumna’ and she is the founder of Sushumna Yoga School and leading teacher for the Yoga Teacher Training Programme. .

Suitable For :

Intermediate, Advanced, Existing Yoga Teachers

Batch Strength :

14 Students

Accommodation :

For the residential course, the accommodation of the students undertaking Sushumna Yoga Teacher Training is included in the price of the course. Accommodation is provided in our beautiful resort, based on shared rooms (2 sharing), in spacious Goan style rooms, surrounded by hills & palm trees. Upon student’s request, we can also provide single rooms. All the rooms have en-suite, toilets and power showers plus private balconies. Our facilities include: 18 meter pool, beautiful garden area & lotus pond for relaxation, two yoga studios and a beautiful restaurant.

Fee Inclusions :

For the residential programme, the investment is GBP 2,300 including:
- High quality training with 5 very experienced, international teachers, all who are recognized in their field, plus training textbooks.
- Accommodation in our beautiful resort
- All meals: breakfast, lunch & dinner (Gourmet Vegetarian/Vegan food, green juice fast days & 70% raw foods).

The non-residential course (accommodation excluded) the price offer is GBP 2,000 including:
- High quality training with 5 very experienced, international teachers, all who are recognized in their field, plus training textb.... More...

Fee Exclusions :

visa costs, flight tickets, shuttle, laundy

Daily Schedule :

This intensive course is four weeks total. This is the basic schedule but it will vary slightly, as benefits the group.
6:00am – 8:00am: Mysore self-practice / Sushumna Vinyasa Flow
8:00am – 9:00am: Meditation and Pranayama
9:00am – 10:30am: Breakfast /showers
10:30am – 1:30pm: Lectures, discussion, techniques. Group classes
1:30pm – 4:30pm: Lunch/Break
4:30pm – 6:30pm: Lecture, discussion, techniques, practicum, asana.
6:30pm – 7:30pm: Dinner
7:30pm – 9:00pm: Most evenings - Satsang and special activities (guest lectures, film, kirtan/Aarti)

Testimonials :

I first visited Shushumna to improve my asana practice in January 2011 and the experience made me go back for a month long teacher training in Nov 2011. Sonja, the Founding Director made us train in different styles of yoga- Shushumna flow, Ashtanga, Hatha, Iyengar and Kundalini, which itself is very unusual as most of the trainings around the world tend to focus on a certain style of yoga. All the teachers were highly experienced and professional, working with our strengths and limitations and were always available to answer any doubts and questions. The course is quite challenging as all the pranayama, asana, meditation, chanting and vegetarian diet tend to open energy channels and muscles most of us are unaware of, and that may result in emotional and physical reaction which can, at time be overwhelming, but at the same times helps in cultivating awareness of own self, both at physical and spiritual level. That’s the purpose of yoga- to create awareness and understanding. I would re.... Read More >>


Sushumna Teacher Training in Goa, RYT 200

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Location :

India - Goa - Morjim

Course Type :

Residential & Non-Residential

No of Teachers:


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