Yoga with Awareness - Yoga teacher training / Yoga Course , in NewDelhi, Delhi in India
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Description :

Prachi will take you through the different aspects of awareness during your practice. Yoga is beneficial only when done with consciousness. Leanr to make the best of your breath, which is not only the life force, but also what connects your body to your mind. Learn to differentiate between good and bad pain. Learn to listen to your body, so that you can give yourself what you need in the moment. Learn to know when to stop, for that is crucial.

This 2.5 hour workshop will include a discussion about building awareness, followed by Yoga practice where you apply what you learn.

Lead Teacher Biodata :

Prachi is a certified Yoga Instructor (TTC- 200 hr, TTC- 500 hr) with a background in Psychology. She combines the knowledge from both fields of study and offers a service where she helps you to tune in not only to your body, but also to your mind. .

Suitable For :

Beginner, Intermediate

Batch Strength :

4 Students

Accommodation :

Room, food, wi fi, one yoga book, note book, Manuel, sat karma kit, pen, etc

Fee Inclusions :

Course Materials and 30hrs of Group Classes at Anahata Yoga

Fee Exclusions :

extra Activities

Daily Schedule :

7 am to 7 pm, by appointment.

Testimonials :

I really enjoyed the Teaching Approach you adopted - it was methodical and the step-by-step journey to how we can end up doing the Final Posture is very clearly defined.

Everyone should do it because there is no doubt that the shared teaching approach and technique provides everyone with an opportunity to do the advance postures and progress in their practice - physically, mentally and emotionally.

I thank you for teaching with such passion, generosity and sincerity throughout the course. I look forward to my next TT course, perhaps this year-end.

Gricia Gan
Hong Kong

 

Yoga with Awareness

 
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Location :

India - Delhi - NewDelhi

Course Type :

Non-Residential

No of Teachers:

1

BOOKING CLOSED

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