Pranayama intensive Sacred Breath, Rishikesh - Yoga teacher training / Yoga Course , in Rishikesh, Uttaranchal in India
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Description :

This training includes practice of Asana, Pranamaya, kriyas, Mudras, Bandhas, Yoga Nidra, Meditation, Chanting, Nada Yoga and teachings on overall Yogic Philosophy.
Instead of just flexing muscles, ligaments and tendons or modulating physiological make-up, the integration of Pranayama with asana and other yogic practices also works on Nadis (subtle conduit or carrier of prana) for a deeper transformation.



In this intensive you build a healthy habit of breathing exercises and understand the diverse benefits of pranayama by daily practice of various techniques which inclu.... More ...

Suitable For :

Intermediate, Advanced, Existing Yoga Teachers

Batch Strength :

15 Students

Accommodation :

Hare Rama hotel is a basic accommodation. Each room has hot water, and double bed. Situated near the forrest and close enough to town.

Fee Inclusions :

Breakfast, lunch, course, manual, and neti pots, tonuge scrapers

Fee Exclusions :

Air fare, dinner, visa,

Daily Schedule :

06:30 – 09:30 – Meditation, Chanting, Asana and Pranayama
9:30 – 11:00 – Silent Breakfast and Rest
11:00 – 13:00 – Theory (Philosophy and Anatomy) 5 days a week
13:00 – 14:00 – Lunch
14:00 – 17:00 – Free time and personal study
17:00 – 18:00 – Pranayama
18:00 – 19:00 – Mix of nada yoga and yoga nidra
19:00 – 19:30 – Light dinner

 

Pranayama intensive Sacred Breath, Rishikesh

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Location :

India - Uttaranchal - Rishikesh

Course Type :

Residential

No of Teachers:

3


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