200 Hr Yoga Teacher Training Bali - Yoga teacher training / Yoga Course , in BalanganSouthKuta, Bali in Indonesia
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Description :

Explore Yoga is affiliated to Yoga Alliance International (New Delhi, India). We are one of the few places in the world to offer 100 hrs Yoga international certification.

This course offers an overview of the Yoga system, assists the participant to assess his or her needs and then develop a sound personal Yoga practice.

Apart from Yogasana (postures) and Pranayama (breathing techniques), one learns Yoga Nidra (relaxation technique) as well as a couple of Kriyas (cleansing processes).

This course is available as a 10 day module or as can be completed over 5 weekends.

Suitable For :

Beginner, Intermediate, Continuing Education Credits (CEC), Existing Yoga Teachers

Batch Strength :

20 Students

Accommodation :

Fee Inclusions :

Classes & Reading Material

Fee Exclusions :

1) Stay & Food. Approximately Rs 1100 per day
2) Yoga Alliance International certification: Rs 2500 or USD 50

Daily Schedule :

By 0630 Bathe and be ready
0630 - 0700 Walking
0700 – 0830 Yogasana & Jala Neti
0830 – 0930 Breakfast with Tea
0930 - 1030 Karma Yoga
1045 – 1130 Pranayama
1145 - 1300 Yogasana
1230 – 1330 Lunch
1330 – 1530 Rest / Wi Fi
1530 – 1700 Self Practice
1700 - 1730 Herbal Tea / Fruits
1730 – 1815 Working at the farm
1830 – 1900 Personal Meditation
1900 – 1945 Project Work
2000 - 2045 Dinner
2100 Wi-Fi / Personal time
2130 Lights off

Testimonials :


 

200 Hr Yoga Teacher Training Bali

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Location :

Indonesia - Bali - BalanganSouthKuta

Course Type :

Residential & Non-Residential

No of Teachers:

3


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