200 Hour Yoga Alliance Certified Ashtanga Teacher Traning, Florence - Yoga teacher training / Yoga Course , in Florence, Tuscany in Italy
Yoga Certification Home > Italy > 200 Hour Yoga Alliance Certified Ashtanga Teacher Traning, Florence
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Description :

This program is ideal if you ...

1) wish to start or change your career or life as a Yoga teacher with a desire to integrate your understanding of Ayurveda in your sessions.
2) wish to customize your personal Yoga practice to suit your need.

Apart from learning the foundational practices from various limbs of Yoga such as asana (postures), pranayama (life force regulation), pratyahara (withdrawal), dharana (concentration) and dhyana (meditation), you would also practice Yogic & Ayurvedic kriyas to cleanse your mind-body system then prepare yourself to go deeper in Yoga ....

Suitable For :

Beginner, Intermediate, Advanced, Existing Yoga Teachers

Batch Strength :

12 Students

Fee Inclusions :

Stay, Food, Sessions and Reading Material

Fee Exclusions :

Yoga Alliance Certification Fee & Ayurveda therapy expenses, if opted for.

Daily Schedule :

0630 – 0650 Mantra Chants
0700 – 0830 Yogasana, Pranayama & Jala Neti
0800 – 0830 Mantra Chants & Meditation
0845 – 0915 Breakfast & Tea
0930 – 1015 Working at the herbal garden
1030 – 1130 Principles from Yoga / Ayurveda
1145 – 1245 Yogasana
1245 – 1330 Lunch
1330 – 1500 Rest / Wi Fi
1515 – 1600 Pranayama & Yoga Nidra
1615 – 1715 Self-practice (Yogasana) or Ayurveda therapy (optional)
1715 Herbal Tea / Fruits
1745 – 1815 Nature Walk in Mouna
1815 – 1845 Personal Spi....

 

200 Hour Yoga Alliance Certified Ashtanga Teacher Traning, Florence

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Location :

Italy - Tuscany - Florence

Course Type :

Residential & Non-Residential

No of Teachers:

2


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