Mindful Yoga, Mindfulness Meditation and Sound Retreat - Yoga teacher training / Yoga Course , in Alcalai, Alicante in Spain
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Description :

Over years of practice and instruction, we realized that it is not enough to focus simply on strength or flexibility. Rather, it is necessary to focus on both. The Breathe Method brings together Hatha Vinyasa Flow, as well as Restorative, Yin and core-focused poses. These poses are synchronized with the breathe to create a comprehensive practice that serves the body and mind. Whether you’re interested in deepening your practice or teaching yoga, we’ve developed the Breathe Method to help you understand how to create a balanced practice that brings both peace and results to one’s yoga ex....

Suitable For :

Beginner, Intermediate, Advanced, Continuing Education Credits (CEC), Existing Yoga Teachers

Batch Strength :

16 Students

Accommodation :

The training will be held at La Plenitude and it is 10 minute walk from Friars Bay Beach on the French Side of Saint Martin. Each room has a terrace with a small kitchen, a large bathroom with a dressing room, and access to internet. There are no telephones or televisions, on purpose, so you can truly enjoy the tranquility undisturbed.

Vegetarian meals (breakfast, lunch and dinner) included with accommodations on Monday thru Saturday.

Fee Inclusions :

* Amount includes tuition, accommodations, and vegetarian breakfast, lunch and dinner on Monday thru Saturday. Rates are in US dollars and do not include the 5% charge for credit card and PayPal payments. Payment options are also available in cash or via US Check. Please contact us for additional information on these options.

Fee Exclusions :

Daily Schedule :

Sample Daily Training Schedule *

05:30 – Wake Up
06:00 – Herbal Tea
06:30 – Chanting
07:00 – Restorative/Yin & Vinyasa Asana Practice
09:30 – Breakfast
10:30 – Whole Self Talks
11:30 – Anatomy
12:30 – Lunch time
15:00 – One-on-One & Small Group Asana and Discussion Sessions
16:00 – Philosophy
17:00 – Core Vinyasa Flow
18:30 – Pranayama & Meditation
19:30 – Dinner
* The training schedule varies based on program needs as well as weather and light conditions at the time of your training.


Mindful Yoga, Mindfulness Meditation and Sound Retreat

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Location :

Spain - Alicante - Alcalai

Course Type :

Residential & Non-Residential

No of Teachers:


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