MBSR Meditation Teacher Training Retreat TTR1 - Yoga teacher training / Yoga Course , in Benimaurell, Alicante in Spain
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Description :

The Mindfulness Meditation MBSR professional Teacher Training Retreat TTR1 can be taken as either a stand alone Continued Professional Development Course (CPD) to learn Mindfulness Meditation or to deepen your own practice, or as part of the full 200hr Mindfulness Meditation Teacher Training (you need to take TTR1 and TTR2) On graduation from TTR1 you will be able to register with the UK Yoga Alliance as a Student Teacher and obtain student teaching insurance.

The course is based on the work of Jon Kabat-Zinn’s highly acclaimed Mindfulness based Stress Reduction (MBSR) programme at.... More ...

Lead Teacher Biodata :

Kathy Ward is the Director of Training for the mindfulness based 200hr Therapeutic Mindful Hatha Yoga Teacher Training, 200hr Mindfulness based Meditation Teacher Training, Continued Professional Development (CPD) workshops and Retreats.

Kathy has been practicing yoga for over 30 years. She took her first Yoga Therapy teacher training with the British School of Yoga in 2004 and went on to train as a Hatha Yoga Teacher and Professional Yoga Therapist with Integrative Yoga Therapy in 2005. She has diplomas in Clinical Hypnotherapy and NLP Coaching with CBT, Motivational Therapist and Coa..... More...

Suitable For :

Intermediate, Continuing Education Credits (CEC), Existing Yoga Teachers

Batch Strength :

10 Students

Accommodation :

The wonderful Solterreno Retreat Centre, set high in the mountains with views to the coast. This is the perfect place for you to immerse yourself in your Retreat training programme, whilst at the same time nurturing your body, mind and spirit. Accommodation is in shared rooms or cabins (2-4 share) Solterreno is located midway between Alicante (116kms) and Valencia (129 kms) airports

Fee Inclusions :

The price of 1.540 euros per module per person includes -
11 nights same sex shared accommodation at the Solterreno Retreat Centre
3 vegetarian meals per day
Tea, water and fresh fruit
All tuition, core practice MP3's, course manual, MBSR 8 Week Stress Reduction course Participant Handbook
Mindful Meditation MBSR Certificate of attendance
Shared transfer from either Ondara or Benisa
On going mentoring

Fee Exclusions :

Required pre-course study books
Flights to and from your home country
Transfers to and from the airport to the Benissa or Ondara pick up point
The essential Holiday and Medical insurance

Daily Schedule :

07.00 – 08.00 Mindful movement and meditation practice
08.00 – 09.00 Breakfast
10.00 – 13.45 Morning Workshop
13.45 - 16.00 Lunch
16.00 – 20.00 Afternoon Workshop
20.00 – 21.00 Dinner

Testimonials :

Testimonial from Randell S - M.D. at a Holistic Clinic in Norway TTR1 June 2013 -

"This course is highly recommended to anyone wishing to both deepen their own practice and prepare to teach others Mindfulness. The knowledge and teaching experience of the teachers is highly inspiring and enriching. The course fuses clear and structured teaching with informal group dialogue and ample opportunity for practice. I really appreciated the obvious preparation put into the course by the teachers and the beautiful setting at Solterreno Retreat Centre. My stay was a personal inspiration and renewal"


MBSR Meditation Teacher Training Retreat TTR1

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Location :

Spain - Alicante - Benimaurell

Course Type :


No of Teachers:


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