Gemma Mallol: 11 years facilitating and leading yoga/meditation retreats and intensives worldwide, 13 years yoga meditation practice.
Still Flowing Style:
Gemma delivers an interpretation and translation of yogic and buddhist philosophy and practice for the modern human.

With minimalist facilitation, Gemma guides students deeper within themselves through all the ways of knowing: body, mind, emotions, heart and maybe, just maybe, a glimpse of something bigger.

With practical techniques of yin yoga, walking and seated meditation, mindfulness and metta, this class with take yo.... More...

7.00-7.30am: Pranayama
7.30 – 10.30: Dynamic Vinyasa Flow Morning Practice followed by Chanting
10.30 – 11.30: Breakfast
11.30 – 12.30/1.30 Insight Buddhist Meditation Practice or Dharma Talk / Thai Yoga Massage / Anatomy & Physiology / Yoga & Buddhist Philosophy
(These subjects rotate throughout the month and sometimes we extend where necessary to a 2 hour slot where we have a longer workshop such as Thai Massage or Satsang or a guest teacher doing a complementary workshop)
12.30 – 3.00 Lunch Break and Rest
3.00 – 6.00 Teaching Methodology Session: Working methodically thr.... More...

1500 Euros includes all tuition for the month 200 hrs

A choice of thai style simple bungalows are available for rent, students organise accommdation themselves. There is a range of different healthy restaurants to eat out in, catering for all manner of healthy, vegetarian, western and asian diets.