I spent 1 year at the university of syracuse in new york studying improvisational and classical theatre, costume design, various methods for breaking down postures, hang-ups and habits to free the natural breath, voice and create physical alignment and freedom
many years of daily yoga classes and eventually Yoga teacher training with Bryan Kest in summer of 2002. In India traveling i have began to immerse and understand more fully indian culture, sadhu meditations such as fire puja, mantra and construction of baba bags and been lucky to be able to visit many holy sights and temples thanks .... More...

Schedule:-
7.00 – 7.30: Pranayama
7.30 – 10.30: Dynamic Vinyasa Flow Morning Practice followed by Chanting
10.30 – 11.30: Breakfast
11.30 – 12.30 / 1.30: Insight Buddhist Meditation Practice or Dharma Talk / Thai Yoga Massage / Anatomy & Physiology / Yoga & Buddhist Philosophy (These subjects rotate throughout the month and sometimes we extend where necessary to a 2 hour slot where we have a longer workshop such as Thai Massage or Satsang or a guest teacher doing a complementary workshop)
12.30 – 3.00 Lunch Break and Rest
3.00 – 6.00 Teaching Methodology Session: Working.... More...

200 hr Course Fee

Accommodation and Food

Students choose where to stay there is a range of lovely thai style huts ranging from 7 Euros per night to 70 Euros per night.