200-Hour Ashtanga YTT in Koh-Samui, Thailand - Yoga teacher training / Yoga Course , in SuratThani, Koh Samui in Thailand
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Description :

TOPICS COVERED:

Yoga related movements for all the trimesters to stretch and strengthen the physical body and help alleviate common conditions of pregnancy.

A safe and effective practice for strength and stamina to assist in labor and delivery

Sequences for flexibility and relaxation to create calm

Breath practices for pregnancy and delivery

A breakdown of each trimester for contraindications & essential support

Post-natal practices for fatigue and rebuilding strength

Mula Bandha – the importance of a healthy pelvic floor and the correct al....

Suitable For :

Beginner, Intermediate, Advanced, Existing Yoga Teachers

Batch Strength :

20 Students

Accommodation :

Please inquire upon booking. Hotel Accommodation is available at a special rate.

Fee Inclusions :

*Rate includes your comprehensive manual, all assignments and certificate of completion

Daily Schedule :

Testimonials :


 

200-Hour Ashtanga YTT in Koh-Samui, Thailand

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In-active
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Location :

Thailand - Koh Samui - SuratThani

Course Type :

Residential

No of Teachers:

2


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