Sequoia has been living, studying and teaching internationally for more than 15 years mainly in S.E. Asia with India being the most frequented. Influenced by her passions and love for the teachings of Yoga, Buddhism, and Indigenous cultures of North/South Americans and Sound healing.
Her life has been and continues to be a consistent cultivation of her spiritual development, from her personal experiences, practice and ongoing study. Her core values shine through in her teachings and healings with integrity, truth, compassion and humor.
Sequoia’s passion for life was heightened th....
10:00-11:00 Breakfast (silence)
11:00-1:00 Chakra theory and exercises
1:30-3:30 Free time
3:30-4:30 Group time
4:30-6:00 Various practices including Nada Yoga, Yoga Nidra and teaching practice
6:30-7:00 Light dinner
7:00-8:30 Evening Program
There will be an evening program two nights per week, which may include a talk, video or other activity. The morning schedule is subject to change.
Three healthy meals per day
Great music, sound journeys ,wisdom and knowledge of three experienced and gifted teachers.
transportation to and from the venue
I knew my asana.”
“I knew my Pranayama.”
“I’d had amazing meditations.”
“My prana was accessible, but I lacked the tools to understand it.”
“Sequoia provided the parameters, gave me the perspective.”
“It’s been almost two years since then and the benefits continue to surface.”
“Life presents precious few opportunities to study with un-corrupted masters.”
Keith- Yoga Teacher, California USA:
“Sequoia is just one of those people who left a great impression on me as a teacher, the kind that you will always remember and alwa....
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