The Healthy Mind-Body-Career Program - Yoga teacher training / Yoga Course , in Asheville, North Carolina in USA
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Description :

Our 200 hour Hatha Yoga Teacher Trainings help you gain a thorough understanding and practice of ALL the elements of Yoga, as encompassed in the Hatha Yoga Pradapika.

The aim is to cultivate expertise in traditional Hatha Yoga to the extent possible
The TTC programprovides for practises or techniques for the body system including specific techniques of asanas, pranayama, dharana, dhyana, samadhi, kriyas, mudras and bandhas.

The texts referred to while teaching the practices are the Hatha Yoga Pradipika, Gheranda Samhita, Bhagawad Gita and the Patanjali Yoga Sutra.
The....

Suitable For :

Beginner, Intermediate, Advanced, Existing Yoga Teachers

Batch Strength :

15 Students

Fee Inclusions :

1- 28 nights shared Accommodation
2- Daily nutritious vegetarian meals, detox juices and teas
3- Weekend excursions
4- yoga material ( books, yoga t-shirt, body cleansing kit, etc)
5- One ayurvedic massage
6- One the himalayas sightseeing trip

Fee Exclusions :

1- Private accommodation- 300 USD additional
2- Air-conditioner- 100 USD additional

Daily Schedule :


06:00 AM - 07:00 AM Guided Meditation
07:00 AM – 08:00 AM Pranayama
08:00 AM - 09:30 AM Hatha Yoga(Group A)
08:00 AM - 09:30 AM Hatha Yoga(Group B)
09:45 AM - 10:45 AM Breakfast
11:00 AM - 12:00 PM Posture Anatomy/ Yoga Therapy
12:30 PM - 01:30 PM Yoga Philosophy
01:15 PM - 02:30 PM Lunch
02:30 PM - 03:45 PM Rest
04:00 PM - 05:30 PM Ashtanga yoga (Group A)
04:00 PM - 05:30 PM Hatha Yoga (Group B)
06:00 PM - 07:00 PM Meditation & Satsang
07:00 PM - 08:00 PM Dinner
08:15 PM - 09:00 PM Chantings
09:00 PM Lights Off


Daily Schedule is indica....

 

The Healthy Mind-Body-Career Program

Location :

USA - North Carolina - Asheville

Course Type :

Non-Residential

No of Teachers:

1


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