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Meets Once a Month over 10 months on a weekend. One lesson a month integrating the 8 Limbs (ethics, asana, pranayama, pratyahara, dharana, dhyana, samadhi), teaching each other in small groups from first day, history, philosophy, mantra, therapeutic applications of 8 limbs according to general complaints, use of neti pot and other kriyas, cooking sadhanas for health and wellness; Includes over 100 pages of Training Manual, Certification, experienced professional staff.
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