Myra has studied and taught Yoga, Ayurveda, nutrition, meditation, and energy management since the late 1980s. Her in-depth knowledge of human anatomy, physiology and psychology enables her to approach people at their level to encourage the integration of healthy balanced practices as a foundation for living. Myra’s natural insight—honed by extensive study and hands on experience—allows her to root out the cause of persistent problems, revealing a path to balance and harmony.

She offers individual counseling sessions, meditation retreats, teacher-training, and inspiring workshops around.... More...

"Myra was instrumental in expanding my understanding of Yoga, pranayama, widening the dimensions of my meditation practice, enriching the flavors of my asanas, and giving me, in the most assimilable way, the skills to begin teaching other people meditation." ~G. Golding, Madison WI


"Being with Myra was a place where I could begin to answer my own deepest questions. Myra teaches in a clear concise manner that allows you to digest the yogic teachings and integrate them into your being and everyday actions. Myra truly glows and you cannot help but to be eternally lit by her essence. It.... More...