Lauren Maher is an internationally certified yoga instructor and yoga therapist. She has teaching yoga since 2001 in a variety of settings: hospitals, wellness centers, yoga studios and through her own private practice.

She received her first yoga certification in Kundalini Yoga through Yoga West, under the tutelage of renowned teachers such as Guru Singh, Guru Meher and Shakti Kaur Khalsa. After teaching steadily for years, Lauren decided to expand her base of knowledge by enrolling in Loyola Marymount University's two-year Yoga Therapy program, which focuses heavily on the anatomy an.... More...

Fridays 6-9pm
Saturdays 10-6pm
Sunday 10-6pm
One weekend per month

200-hour teacher training and certification

Books, materials

When I heard of the 200-hour course Lauren and Tanya were offering, I felt immediately that would be something I wanted to do. I had all kinds or rationalizations why not to do it; my age, the cost, the commitment, my being suited for it and on and on. I decided to sign for it on the last call.

I cannot be happier to have embarked in this endeavor. Both Lauren and Tanya are very knowledgeable, they are great communicators, very approachable, able to meet their students where they are at. They are both serious Yoga practitioners, so you are dealing with people who practice what they teac.... More...