|
The location of this training is in Clayton, Missouri, a beautiful upscale dining and financial district. During your lunch break, choose from a wide array of local restaurants all walking distance from the yoga studio including Chipotle, McCalister’s, Pomme, Bocci, and Coastal. Each morning at 7am, we begin with restorative and yin yoga. For your mid-morning break, Starbuck’s or Panera Bread Co. will serve breakfast and coffee. Then we will begin the practice Ashtanga and Vinyasa addressing, specific basic, versatile, building blocks of yoga postures, discussing the key anatomical poi....
More ...
|