40hr Hot Yoga Class Teacher Training - Yoga teacher training / Yoga Course , in Tampa, Florida in USA
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Description :

The morning practice will always be an Ashtanga (Mysore led class) or Vinyasa class focusing on building strength and flexibility while the afternoon will be a Yin or Restorative practice to restore physical balance and calm the mind.

You will be introduced to meditation techniques from the Hatha yoga and Tantric traditions, as well as Vipassana meditation from the Buddhist tradition.

You will be taught the Ashtanga invocation, as well as other mantras to use as a vehicle for meditation and to bring focus to the mind.

Anatomy and ph....

Suitable For :

Beginner, Intermediate, Advanced, Existing Yoga Teachers

Batch Strength :

25 Students

Accommodation :

During this course, you will be staying at the well-known Radya Homestay. This amazing quiet place is just five minutes walk from Yoga Bliss and offers nice room with double extra large bed, air conditioning, private bathroom, and Wi-Fi.

Fee Inclusions :

-1 snorkeling excursion
-1 spa treatment of your choice at Yoga Bliss' partner spa center
-3 meals a day at Yoga Bliss' Eco Warung Green Garden (choice between vegan, vegetarian, or meat)
-20 nights' accommodation in a private room with double bed, air conditioning, Wi-Fi, and private bathroom
-All theory courses
-Free refill water all day
-Free Wi-Fi
-Unlimited yoga classes and use of the shala

Fee Exclusions :

-Airport transfer (on request)
-Transportation around the island (on request)
-Boat transfer to Lembongan (on request)

Daily Schedule :

This will be your daily schedule, except on Saturday afternoon and Sunday.

06:00 - 07:00 Meditation and pranayama
07:00 - 09:00 Asana practice (Ashtanga Vinyasa)
09:00 - 11:00 Breakfast and self study
11:00 - 13:00 Lecture, theory, and discussion
13:00 - 14:30 Lunch
14:30 - 16:30 Teaching techniques and asana lab
16:30 - 18:00 Anatomy and physiology
18:00 - 19:30 Asana practice (Yin and Restorative)
19:30 - 21:30 Dinner
21:30 - Self study or sleep

Testimonials :

"I attended a few classes whilst on a short trip to Nusa Lembongan with my mum. I found the classes an excellent way to wind down and practice yoga. The setting is beautiful with the sounds of birds, roosters, and monks singing in a nearby temple helping to set the scene wonderfully. Definitely recommended!" --Sam B

"So I have never tried yoga before, and didn't ever think I would but after a long chat one evening with Gwen (the very impressive instructor) I decided to give it a go. I went for the Ashtangar class, not sure if that's how it's spelt. I was very pleasantly surprised, I first thought it would just be slow stretching, but how wrong I was. Gwen had told me it would be physical but manageable and she wasn't wrong. I was sweating in minutes and enjoying myself. There are lots to think about but she explained it so well. It starts hard and finishes very calm. I was in a class where an instructor was present too and they had a great time! They said they had never sweated ....


40hr Hot Yoga Class Teacher Training

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Location :

USA - Florida - Tampa

Course Type :


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