40hr Hot Yoga Class Teacher Training - Yoga teacher training / Yoga Course , in Tampa, Florida in USA
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Description :

Asana:
The morning practice will always be an Ashtanga (Mysore led class) or Vinyasa class focusing on building strength and flexibility while the afternoon will be a Yin or Restorative practice to restore physical balance and calm the mind.

Meditation:
You will be introduced to meditation techniques from the Hatha yoga and Tantric traditions, as well as Vipassana meditation from the Buddhist tradition.

Mantra:
You will be taught the Ashtanga invocation, as well as other mantras to use as a vehicle for meditation and to bring focus to the mind.

Anatomy and ph....

Suitable For :

Beginner, Intermediate, Advanced, Existing Yoga Teachers

Batch Strength :

25 Students

Accommodation :

During this course, you will be staying at the well-known Radya Homestay. This amazing quiet place is just five minutes walk from Yoga Bliss and offers nice room with double extra large bed, air conditioning, private bathroom, and Wi-Fi.

Fee Inclusions :

-1 snorkeling excursion
-1 spa treatment of your choice at Yoga Bliss' partner spa center
-3 meals a day at Yoga Bliss' Eco Warung Green Garden (choice between vegan, vegetarian, or meat)
-20 nights' accommodation in a private room with double bed, air conditioning, Wi-Fi, and private bathroom
-All theory courses
-Free refill water all day
-Free Wi-Fi
-Unlimited yoga classes and use of the shala

Fee Exclusions :

-Airfare
-Airport transfer (on request)
-Transportation around the island (on request)
-Boat transfer to Lembongan (on request)

Daily Schedule :

This will be your daily schedule, except on Saturday afternoon and Sunday.

06:00 - 07:00 Meditation and pranayama
07:00 - 09:00 Asana practice (Ashtanga Vinyasa)
09:00 - 11:00 Breakfast and self study
11:00 - 13:00 Lecture, theory, and discussion
13:00 - 14:30 Lunch
14:30 - 16:30 Teaching techniques and asana lab
16:30 - 18:00 Anatomy and physiology
18:00 - 19:30 Asana practice (Yin and Restorative)
19:30 - 21:30 Dinner
21:30 - Self study or sleep

Testimonials :

"I attended a few classes whilst on a short trip to Nusa Lembongan with my mum. I found the classes an excellent way to wind down and practice yoga. The setting is beautiful with the sounds of birds, roosters, and monks singing in a nearby temple helping to set the scene wonderfully. Definitely recommended!" --Sam B

"So I have never tried yoga before, and didn't ever think I would but after a long chat one evening with Gwen (the very impressive instructor) I decided to give it a go. I went for the Ashtangar class, not sure if that's how it's spelt. I was very pleasantly surprised, I first thought it would just be slow stretching, but how wrong I was. Gwen had told me it would be physical but manageable and she wasn't wrong. I was sweating in minutes and enjoying myself. There are lots to think about but she explained it so well. It starts hard and finishes very calm. I was in a class where an instructor was present too and they had a great time! They said they had never sweated ....

 

40hr Hot Yoga Class Teacher Training

This Course is Expired , please click here to find more courses.
Expired
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Location :

USA - Florida - Tampa

Course Type :

Non-Residential

No of Teachers:

10


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