Dubai 85HR Pregnancy Yoga Teacher Training With Sally Parkes, - Yoga teacher training / Yoga Course , in Dubai, Dubai in United Arab Emirates

Yoga Certification Home > United Arab Emirates > Dubai 85HR Pregnancy Yoga Teacher Training With Sally Parkes,

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Description :

TOPICS COVERED:

Yoga related movements for all the trimesters to stretch and strengthen the physical body and help alleviate common conditions of pregnancy.

A safe and effective practice for strength and stamina to assist in labor and delivery

Sequences for flexibility and relaxation to create calm

Breath practices for pregnancy and delivery

A breakdown of each trimester for contraindications & essential support

Post-natal practices for fatigue and rebuilding strength

Mula Bandha – the importance of a healthy pelvic floor and the correct al.... More ...

Lead Teacher Biodata

Lead Teacher Biodata :

Sally has been teaching health and fitness since 1998 and has studied and taught pregnancy and postnatal yoga extensively for the past ten years. Her style of yoga is from the lineage taught by guru Uma Dinsmore-Tuli, a leader in the field of women’s well-being, whilst also weaving an element of Exercise Physiology, Pilates and movement methods gained from her studies in exercise rehabilitation in to her teaching.

Also a Doula and mother, Sally has penned many articles for major publications and is the author of The Student's Guide to Yoga Anatomy. A certified Experienced and Senior Yog..... More...

Suitable For

Suitable For :

Intermediate, Advanced, Continuing Education Credits (CEC), Existing Yoga Teachers

Batch Strength

Batch Strength :

30 Students

Accommodation

Accommodation :

Please inquire upon booking. Hotel Accommodation is available at a special rate.

Fee Inclusions

Fee Inclusions :

*Rate includes your comprehensive manual, all assignments and certificate of completion

Fee Exclusions

Fee Exclusions :

Hotel and Food.

Daily Schedule

Daily Schedule :

DAILY SCHEDULE OUTLINE

TIMINGS ~ 8:30 AM-5:30 PM
LUNCH BREAK ~ 1:00-2:00 PM

Day 1: Pregnancy

Opening the course: Sitting in a circle around we will briefly introduce ourselves and say what brings us to the course and about our yoga experience so far.

Asana practice: a 90min Yoga Flow class appropriate for the second trimester. We will also include appropriate pranayama.

Discussion on the benefits of yoga during pregnancy and what we should aim to achieve by the end of delivering a class for pregnancy. We will also cover what yoga postures and pranayama to.... More...

Testimonials

Testimonials :

"I originally chose this course because I liked the idea of being able to immerse myself in the training. I was also very impressed by the content that was offered with the course after researching many different ones. I actually ended up loving the course even more than I thought I would. Sally offered us so much information and at the same time building a fun, energised and nourished space. We all had such a giggle but still coming away with so much in-depth information. It was a lovely space and the group were comfortable together from the beginning. I found this to be one of the best trainings I have done and I would strongly recommend it to others. I feel hugely grateful to Sally and the other ladies in my group for making it such a wonderful experience. I already have some pregnant ladies signed up for private sessions." Abi Clancy

"I am so happy I signed up for Sally’s pregnancy yoga course! As a yoga teacher, I now feel empowered and ready (having gained all .... Read More >>

Dubai 85HR Pregnancy Yoga Teacher Training With Sally Parkes,

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Expired

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Location :

United Arab Emirates - Dubai - Dubai

Course Type :

Residential & Non-Residential

No of Teachers:

1

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