Yoga Courses
Yoga Certification Home > India > Traditional Hatha Yoga Teacher Training in India (200 Hours)

Description :

Course Outline
Practices led by traditional teachers: Asanas, Pranayamas, Neti, Meditation, and Chanting Mantras.
Teaching Workshops: Demonstration of Asanas and their variations. Classification and sequencing of yoga asanas as per traditional understanding based on Chakras. Adjustments of common mistakes and hands-on techniques.
Yoga Anatomy: Therapeutic benefits of Asanas and Pranayamas, precautions, and contraindications. Anatomy and Physiology of 7 systems of body.
Philosophy: Introduction to Yogic Lifestyle in modern times, Historical Evolution of Yoga, Paths of Yogas, Pa....

Suitable For :

Intermediate, Advanced, Existing Yoga Teachers

Batch Strength :

20 Students

Accommodation :

AyurYoga Eco-Ashram campus is designed as per principles of Permaculture, to give an experience of living in harmony with Mother Nature. The accommodation on ashram and amenities are simple and basic, but comfortable enough for yogis, comparing to other parts of India.

We have 27 rooms, with attached bathrooms inside, and balconies with beautiful views of the hills, agricultural fields, and river valley. Ten of the rooms are wooden cottages while the other rooms are made of eco-friendly hollow bricks. All rooms are similar in size, facilities, and face the river-valley on the other side....

Fee Inclusions :

All courses, accommodation, all food, a new yoga mat, all course books and materials, a neti pot

Fee Exclusions :

Flight tickets, airport transfers

Daily Schedule :

06.00 – 06.40 am: Meditation
06.40 – 07.00 am: Neti / Kriyas
07.00 – 09.15 am: Yoga & Pranayamas
09.15 – 10.30 am: Brunch & Free time
10.30 – 12.30 pm: Yoga in Big Picture / Yoga Therapy
12.30 – 02.00 pm: Free time / Private coaching
01.30 – 02.30 pm: Fruits/Snacks
02.30 – 04.00 pm: Yoga Sutras / Ayurveda
04.30 – 07.00 pm: Yoga Anatomy Workshops / Teaching Practice
07.00– 08.00 pm: Dinner
08.00 – 09.00 pm: Video Shows or Chanting, on 3 nights a week
10.00 pm – 10.00 am: Silence / Self-Reflections

This time table is subject to change as per weather....

Testimonials :

Fabienne, Switzerland
Just got home from Ayur Yoga eco ashram and can't wait to go back. Became my new home and family. I feel very thankful for the four weeks of Yoga teacher training and one week of art retreat. The teachers and all staff on campus are doing an amazing job. Very high quality and a wonderful familiar spirit makes it possible to grow and glow! With the teaching I could discovered myself in an intensity I was never able before. ready to teach? More than yes, I feel excited to share.

I attended 200 hour YTT in Feb 2015. I anticipated that my experience would be relaxing and fun. I enjoy practicing yoga but I didn't necessarily intend to teach. My experience at the ashram far exceeded my expectations. I learned so much more about yoga than just poses and breathing exercises. The ashram teaches history, philosophy, and culture. I felt so compelled to share my experience that I've been teaching small groups and individuals fairly regularly for a year.....

Send Enquiry  

Traditional Hatha Yoga Teacher Training in India (200 Hours)

Send Enquiry

Your Shortlist

Make it easy to decide which Course is best for you by adding the ones you like to your shortlist...

Search For Others Courses

Search Courses

Get Course Alerts

By E-mail :