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Yoga Certification Home > India > Hatha Yoga, Teacher Training Course, Rishikesh

Description :

Our 200 hour Hatha Yoga Teacher Trainings help you gain a thorough understanding and practice of ALL the elements of Yoga, as encompassed in the Hatha Yoga Pradapika.

The aim is to cultivate expertise in traditional Hatha Yoga to the extent possible
The TTC programprovides for practises or techniques for the body system including specific techniques of asanas, pranayama, dharana, dhyana, samadhi, kriyas, mudras and bandhas.

The texts referred to while teaching the practices are the Hatha Yoga Pradipika, Gheranda Samhita, Bhagawad Gita and the Patanjali Yoga Sutra.
The....

Suitable For :

Beginner, Intermediate

Batch Strength :

15 Students

Accommodation :

All care has been taken to provide the basic level of hygiene, comfort and space for you to get the most out of your training.
You will be accommodated in a pleasantly located budget hotel. You are provided with your own room with attached bathroom with both hot and running cold water. 3 nourishing vegetarian meals are provided daily during your course. There is wi-fi connectivity within your room at a very minimal cost as well as an internet centre in the lobby.

Fee Inclusions :

1- 28 nights shared Accommodation
2- Daily nutritious vegetarian meals, detox juices and teas
3- Weekend excursions
4- yoga material ( books, yoga t-shirt, body cleansing kit, etc)
5- One ayurvedic massage
6- One the himalayas sightseeing trip

Fee Exclusions :

1- Private accommodation- 300 USD additional
2- Air-conditioner- 100 USD additional

Daily Schedule :


06:00 AM - 07:00 AM Guided Meditation
07:00 AM – 08:00 AM Pranayama
08:00 AM - 09:30 AM Hatha Yoga(Group A)
08:00 AM - 09:30 AM Hatha Yoga(Group B)
09:45 AM - 10:45 AM Breakfast
11:00 AM - 12:00 PM Posture Anatomy/ Yoga Therapy
12:30 PM - 01:30 PM Yoga Philosophy
01:15 PM - 02:30 PM Lunch
02:30 PM - 03:45 PM Rest
04:00 PM - 05:30 PM Ashtanga yoga (Group A)
04:00 PM - 05:30 PM Hatha Yoga (Group B)
06:00 PM - 07:00 PM Meditation & Satsang
07:00 PM - 08:00 PM Dinner
08:15 PM - 09:00 PM Chantings
09:00 PM Lights Off


Daily Schedule is indica....

Testimonials :

"I am very happy I chose Ajarya: a school which may not be the most popular school in Rishikesh, yet, but it only adds to the quality of my experience. Why?

1. The tuition fee was reasonable, it was lower than in other, possibly more famous, schools.
2. I was able to learn in a small group, I was able to get to know the teachers and other students.
3. Teachers were always eager to help and explain whatever concerns I might have had.
4. I had enough time to practice teaching, leading pranayama, relaxation and meditation (which probably won’t be possible in a group of, let’s say, 25 people)
5. This course certainly wasn’t a mass teacher production. We could all feel, I believe, that we are treated as people and potential teachers, not as anonymous clients who no one cares about after they paid their tuition.

My advice is: try your best not to lose it. Keep this attitude of treating every new group as a new adventure and a chance for you to grow and develop. Tre....

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Hatha Yoga, Teacher Training Course, Rishikesh


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