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Psychological Exercises
Are You Depressed ?
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Home : Are You Depressed ?
Mind Matters

 I feel sad.
Little or none of the time  Some of the time Most of the time
 I feel like Crying.
Little or none of the time  Some of the time Most of the time
 I don't sleep well.
Little or none of the time  Some of the time Most of the time
 My appetite has changed.
Little or none of the time  Some of the time Most of the time
 I have constipation.
Little or none of the time  Some of the time Most of the time
 My heart beats fast.
Little or none of the time  Some of the time Most of the time
 I feel tired for no reason.
Little or none of the time  Some of the time Most of the time
 I am restless.
Little or none of the time  Some of the time Most of the time
 I feel irritated.
Little or none of the time  Some of the time Most of the time
 I feel burden on others and wish I was died.
Little or none of the time  Some of the time Most of the time

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