EAT MUSHROOMS !!
Did you know that/ they are not only low in cholesterol, but are
fat-free, calorie-free & sodium free. Not only that, they give you
lots of copper, nicotinic acid & pantothenate !
EAT LOTS OF GREENS !!
So you knew that greens are only rich in beta-carotene.
Did you know/ that they are also rich in those anti-oxidants which
make us less prone to cataracts & blindness related to age!
So eat the greens & see the greenery of life for all years to come!
EAT CARROTS , GREENS & TOMATOES !!
So you knew that carrots, green vegetables, most fruits & tomatoes
contain carontenoids . But did you know/that these carotenoids can
make you less prone to premature aging & are partly anticarcinogenic !
So eat these & stay fit!