Relief has been lasting and significant--but it was not immediate! It was
not until I established comfortable, regular practice that I experienced
meaningful and lasting improvement. Now despite my frequent travel and
exposure to every imaginable cold bug, I have only taken cold once or twice
a year (instead of at least every month!), and usually recover quickly. Not
only have I convinced myself that this "unusual foreign" practice is
valuable, but I've convinced four family members of the value as well who
have overcome their own initial "trepidation" at neti. ....Continued>>