Arun Goel is the founder of
HealthAndYoga.com, a web destination focused on
giving insights and tools towards improved
health and self realization through Yoga and
natural techniques.
Arun has been inspired by
Yoga from an early age. Understanding the deeper
meaning of life, the dimension of the mind and
beyond has intrigued him constantly. It has been
his realization that improved physical &
psychological health is of paramount importance
in this quest to understand the ‘beyond’.
While studying and practicing
yoga, Arun has come in touch with several
leading schools of yoga teaching. However, being
individualistic and of an independent mind, he
feels that most yoga schools have a subtle way
of indoctrination to their philosophies. This
has prompted him to chart out his own course
through his own experiences & realizations.
HealthAndYoga of which he is
a founder has been conceived as a platform for
better health tools, basic familiarization to
yoga and meditation techniques, as well as a way
to help people find their own callings through
articles, access to teacher communities, yoga
teacher training courses worldwide as well as
yoga retreats.
Arun is an intermittent
writer who writes on instinct based on his
realizations and motivations. He believes any
kind of bondage dilutes the purity of the end
result. His preferred topics include mind stuff,
health improvement topics, and Yoga including
various aspects of yoga dissemination such as
yoga teacher training, retreats etc. His other
interests include e-commerce since he has been
involved in this remarkable world revolution
since its early days and has also written
several articles on this subject.
Arun’s articles can be found
on this as well as other websites and
publications. To read Arun
Goel's Articles
click here.
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