Pregnancy is a time when one must be
careful of infections. This is because medication should be
avoided to the fullest extent possible for the well-being of
At the same time, during pregnancy the
reproductive mucous membranes soften up and this causes some
side effects in the mother's body. The softening up of the
tissue results in effects such as a 'runny' nose, hardening
of the nasal mucous due to slight nose bleeds and also
At such times, neti or natural saline
nasal irrigation is of great help. Neti is recommended in
yoga for pregnancy. It is perhaps the ONLY real method to
keep away and
treat sinus infections naturally and is very popular the
world over. In pregnancy, it assumes greater importance
because medications for this purpose can have severe side
Besides, there is no real medicine to
cure sinus infections. That is why it is very popular among
a large percentage of sinusitis prone people.
To read more about neti,
Besides, neti (stage 2 in particular) is
also very beneficial in keeping throat infections away. It
is of great help in relieving headaches and keeps the head
light and clear.
Regarding the other benefits, it is
excellent for those trying to give up smoking. It helps
reprogram the body's mechanism to develop a natural
disinclination towards smoking.
In all, neti is a great practice for
everyone and is gaining tremendous popularity. It helps you
during your pregnant phase to cut out needless medication
from your life.