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Treating allergy symptoms - sinus allergies

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Jala Neti
Understand Jala Neti - the method, precautions and benefits
and a detailed comparison of the neti pot varieties available
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Dear Friend,

Undoubtedly the king of all yoga sequences, the Surya
Namaskar (Sun Salutation Pose) has been handed down by the
sages of the Vedic times.

When do the allergy symptoms occur?

While everything in our environment can create allergic 
problems round the year, most sinus allergies occur mostly 
in spring, late summer and early fall seasons. During this 
time, the air is dry and moisture free and it's the right 
time for airborne particles like pollen and ragweed to flow 
in the air. Therefore, this time is very critical for diseases 
concerned with allergies. These allergies usually end by the 
starting of winter because of frost etc.

Symptoms of Allergies

Some of the symptoms of these allergies are very common but 
should not be ignored - a runny nose, excessive sneezing 
(it can be 8 to 10 times in a row), itching nose (feel like 
scratching), sore throat, bad breath, watery eyes, postnasal 
drips which can be very irritating, loss of taste and smell 
and excess coughing, specially in the night. Any one or more 
of these symptoms are enough to make a person weak and fatigued 
all the time.

Caution: If the behavioral changes, mind disturbances, 
headache, eyesight problems, or seizures are long lasting 
and are not cured, infection may spread and lead to other 
allergic problems.

Treating sinus allergies at the first appearance of 
symptoms... or even before

Usually symptoms of sinus allergies can be mitigated 
at the first instance through a completely natural irrigation 

This process, called 'neti' (in yoga) or simply saline nasal 
irrigation is so effective, that thousands of people suffering 
for years - some even as many as 50 years - have experienced 
miraculous relief.

Before you dismiss this as some "new-age" fad, you may like 
to know that this treatment has existed for centuries but 
only in the 'esoteric' yoga traditions. Only recently, has 
it caught the fancy of the Western world…. And in what a way!! 
(read - testimonials).

The best part is that, unlike medications that invariably 
have harmful side effects, neti only has positive effects. 
In the yoga tradition, neti is beneficial for mental health 
and for developing higher states of awareness. In fact, 
sinus health is only an incidental benefit!! 
Read articles on neti.

Moreover, medication CANNOT be taken until the allergy or 
infection actually occurs and by then it is too late. By 
contrast, neti is an excellent preventive and promotes 
all round health - a powerful feature of holistic treatments.

Read more on treating sinus infections through neti.

The right tool that makes neti an easy success is called 
the neti pot. Read more on the neti pot.

Unburden yourself from sinus allergy symptoms forever... 
this discovery alone will make you thank the Internet 
for the rest of your life.

Warm wishes,
Ankita Goel

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