Winner of the Coalition of Visionary Retailer’s 2004 Visionary Award! A class of mature students dispels the “pretzel pose” image of yoga with a class that is accessible to beginners of all ages. These Baby Boomers inspire beginners to develop new levels of flexibility, vitality and tranquility

Every Day Yoga for Every Body features Susan teaching a class of inspiring BabyBoomers, as they move through a flowing yoga class to build higher levels of strength, flexibility and vitality, accompanied by uplifting celtic harp music. This class brings inspiration and direction to the large population of us facing the second half of life. Yoga for the Young at Heart supports those wanting to maintain or build strength of body, enhance peace of mind and develop a more intuitive connection with their inner spirit.

Especially for seniors and less flexible beginners of all ages, these gentle stretching exercises inspire and support increased vitality, strength and flexibility. A flowing yoga class, this program features an encouraging class of students ranging in age from 45 to 82. A motivational video for any beginner.

With help from yoga instructor Haris Lender and a cast of fun-loving children, national children’s entertainer Shana Banana explores the subject of yoga in her first DVD. The ancient cure for the blues, which includes having to finish homework and chores in the afternoon after school, yoga can be of great benefit to children of all ages. First in a living room and later in a magical yoga land, surrounded by “Creatures of Delight,” Shana Banana sings about and demonstrates yoga for children. Eight original songs, including the unique “Yoga Alphabet,” are featured on this DVD, with a bonus track of Shana Banana performing live at beautiful Tampa Theatre. A perfect “tool” for parents to use in energizing their children’s bodies and minds, “Banana Yoga” is a fun and interactive program destined to become a national children’s classic. Directed by Dan Bramm and featuring original characters from T. Oliver Kopian’s “Creatures of Delight.”

Yoga Mommies: Mommy & Baby Yoga is designed to help new Moms recover from pregnancy and the birthing process by strengthening the body, restoring the mind, heightening the spirit, and increasing the bond between mother and baby. By communicating through yoga, mothers can better understand baby’s needs and respond in ways which are soothing for both. Mothers gain strength, energy, and centeredness during the most profound transition of a woman’s life. Filmed in the beautiful Nevada desert, with Rebecca, Certified Yoga Instructor, and her son, Morgan. 35 minutes

Format : DVD

Experience the dynamic flow and challenge of the Ultimate class...Power YogaFit. Push it to the limit with hard-core moves that produce a hard and flexible body. With emphasis on the breath and extreme fitness flows, you are challenged to listen to your body, go at your own pace and explore the body/mind connection. Bring your mind into your muscles, let the breath move the body and sweat.

Format : DVD

The newest workout from YogaFit, build strentgh and improve balance.This 46 minute workout will develop a toned lower body and help improve posture and overall flexibility. Visit our special deals section and save on YogaCore packages.

Format : DVD

YogaStrength provides a total body workout. Develop definition, strength, balance and flexibility. Enhance clarity and focus. This 43 minute workout is designed for intermediate to advanced levels. Now available in DVD.

Format : DVD

YogaFit Seniors starring June Shaw, the founder of YogaFit, Beth Shaw's, Mom. Research has shown that exercise can and will slow down the effects of aging, and in many cases, help us to reverse aging by gaining health, well-being, strength, flexibility and endurance. A daily YogaFit practice will keep old age at bay. YogaFit Seniors program offers an individualized, safe and effective approach to help Seniors at any fitness level, to maintain a vibrant and active lifestyle. I strongly recommend YogaFit Seniors for use in long term health care facilities, rehabilitation settings and Senior community centers. Kate Thomas, RN, Senior Wellness Specialist 55 minutes Recommend Yoga Block, Strap and use of chair for beginners

Format : DVD

A YogaFit work out especially for KIDS! This interactive 30 minute video playfully engages children ages 4-10 in learning over 20 yoga poses and breathing activities. YogaFit Kids! Benefits: Builds strong & healthy bodies Balances emotions Calms the nerves Clears the mind Enhances focus Improves self esteem

Format : DVD