Baby Magic is a Spiritual Guide to Motherhood. Begining before conception, Baby Magic guides a woman on her magical journey of becoming a mother. Including relaxations, eating tips, and exercises, Baby Magic teaches a woman how to prepare for and welcome her child with a healthy and brain stimulating environment.

Format : BooK

The book ‘Yoga and Pregnancy’ provides useful guidelines for pregnant women, gives information about anatomical, physiological changes and adaptations to pregnancy and also any complications that can arise such as Pregnancy Induced Hypertension (PIH), Intra Uterine Growth Retardation (IUGR), Gestational Diabetes Mellitus (GDM), etc. It gives a comprehensive knowledge of a modified set of yoga practices that can be practiced Read More...

Format : BooK

A collection of chants and mantras specially selected to help carry a healthy and absolutely vital pregnancy. By bringing the emotions under control through changes in the brainwave pattern, both in the morning and evening, expectant mothers are relived of stress, in turn creating a nurturing environment for the fetus.

Format : CD

When the mind is relaxed, it produces beneficial Alpha waves which heal, reduce tension and create harmony. While created to achieve total relaxation of the mind, the repetitive style and harmonious singing of the OM, is also beneficial to expectant mothers.

Format : CD

Stretch marks during pregnancy are very common and effect more than half the pregnant women. They appear as purplish or bright red lines and can be quite itchy as they are formed. StretchNil is a unique herbal preparation that has been specifically created for the prevention or minimization of stretch marks. Its natural ingredients have stood the test of time and ensure that it is completely safe to be used during pregnancy. StretchNil lotion has all the ingredients mixed in an inert base necessary to effectively reduce the incidence of stretch marks. Read More...

Winner of the Coalition of Visionary Retailer’s 2000 Visionary Award! A flowing yoga class designed to relax, renew and create balance in harmony with the natural menopause process. Supports women in changing the paradigm of aging and honoring menopause as the beginning of a woman’s most vital, creative and liberated time of life. Includes alternative and restorative poses for women at any level of physical ability.

Format : DVD

The biggest hindrance to incorporating sprouts in our daily diet is the fact that making sprouts can be time consuming and cumbersome. Using a Sprouter however makes the whole process faster, easier, non messy and hygienic. It is so designed that the seeds are always provided the humidity while retaining their own warmth to help in faster germination. It eliminates the need of any cloth or coverings and makes the process as "hands-free" as possible. Read More...

The 'Women’s Health and Pregnancy' course is a uniquely designed course. It is the ONLY course that guides you through pregnancy week by week and beyond PLUS let's your pregnancy questions answered by the expert anytime you wish. This course is based on the principles of Integral Yoga. According to Integral Yoga, the true benefits CANNOT be had by exercises alone. It must include tools that have a tremendously positive effect on the mind. Read More...

Format : BooK

A safe yoga practice that is suitable for all three trimesters. Choose from the menu to customize your workout to suit your changing needs: warm up, flow, sun salutations, strengthening, and stretching/relaxation/breathing.

Format : DVD

NEW RELEASE!! Heart to Heart DVD Let April “Nirankar” Bernardi guide you in this Pre-Natal Kundalini Yoga DVD. Here you will discover a new way of connecting to your baby and preparing for your miracle to arrive. By bringing the practice of Kundalini Yoga into your life, you are bringing a sense of overall balance and well being to body, mind and spirit which is then passed on to your baby. This type of yoga helps in opening your hips, increasing circulation, relieving tension from your lower spine and more. It helps you learn to focus your energy and breath, creating an sense of calm. This focus will also help during the delivery of your baby and beyond.

Format : DVD