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How the book is organized ?
The contents of this 228-page manual are well-organized into
theoretical and practical sections.
The theoretical section deals with all aspects of
diet, food
cycles, vegetarianism and our digestive system. PLUS it touches upon
issues of fasting and cleansing as a detoxification process.
While this helps you gain a fabulous understanding and insight into
the body-food dynamics, the best part are the practical sections that
will help you enjoy a vegetarian whole foods diet.
Through the practical sections, you will learn everything about
whole foods – buying, storing and cooking.
You will be taught over 95 exciting vegetarian recipes using whole
foods. Along with the recipes, the book suggests various menu plans
that will bring exciting variations to your diet while ensuring utmost
nutrition.
This book will ensure a smooth transition to the healthiest
possible food habits.
Features and Availability:
We’ve organized this book in the Softcopy form so that you can
download it in a matter of minutes and be up and reading right away.
But, if you wish to read on the couch, there is a hard copy form that
we ship all over the world.
Features:
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Available in Softcopy format also. |
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228 pages in A5 format |
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96 healthy whole food recipes |
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menu plans using various whole food groups. |
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Item |
Price |
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Softcopy Format:
To download this copy just complete the
ordering processes by
Clicking
here and you’ll be up and
running in a matter of minutes.
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USD$ 9.95 |
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Hard copy Format: |
USD$ 19.95 |
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PLUS...
This powerful book comes with a 100%
no-risk guarantee. If you feel that it’s not right for you
for any reason, just tell us and we’ll refund you
immediately.
Let’s not ignore the early signs of
personal illness until it’s too late. |
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