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Yoga Downloads
16
User Ratings
(Write a Review)
Downloadable e-format options
Collection of Books & Cds
Based on various aspects of Yoga
Includes downloads for varied health disorders
Instantly downloadable upon Purchase
Details
Yoga Therapy – A Practical Guide
7 Reviews
(Write a Review)
The Yoga Therapy Book offers yoga practices for managing basic health problems such as back and neck pain, headache, colds, energy loss, insomnia, tension, constipation, wind, indigestion, diarrhea, acidity, menstrual problems and depression.
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USD$
7.95
Yoga - What is it?
0 Reviews
(Write a Review)
'Yoga – What is it?'' is a great little introduction to TRUE yoga and will help a lot of people make better decisions about the types of yoga they take up; the type of teachers they attach to; and the results they get from yoga in real life. Designed for people seeking to adopt Yoga, the book deals only with the theory of Yoga (and not, practices). Yet, we believe it is a “must have” for every person seeking an initiation to yoga, for its clear, simple and incisive way of explaining the essential prerequisites to Yoga learning. It clears several cobwebs beforehand, which helps in the proper imbibing of Yogic learning.
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USD$
7.95
Food Yoga and Health
7 Reviews
(Write a Review)
This book is a practical guide that helps you understand the true place of food in your personal development. It helps you understand ALL aspects related to a balanced whole foods diet. After reading this, you will be able to make the transition from your irregular and unhealthy eating habits quite easily. You’ll know everything from growing to cooking whole foods.
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USD$
9.95
Advanced Yoga Study
0 Reviews
(Write a Review)
The science of Yoga, Ayurveda, Tantra, Vedanta, Indian Spirituality, Phylosophy Religious and Social Traditions… that is if one were to put in a sentence what this book is about,
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USD$
7.95
Yoga for Back Pain
5 Reviews
(Write a Review)
With a comprehensive understanding into the dynamics of back pain, this book is designed for persons with back pain as well as yoga therapists. It aims to show how the back works in health and disease as well as the yogic way of handling the problem. Authored by
Dr.R.Nagarathna, MD, FRCP
and
Dr. HR Nagendra, ME, Ph.D
, it deals with issues of back pain, spondylosis, neck pain and knee pain through specific practice modules that should be incorporated by everyone who shows a propensity to these disorders
USD$
4.95
Yoga for Arthritis
3 Reviews
(Write a Review)
Organized similar to the other yoga therapy booklets in this series, an understanding of arthritis is first obtained by juxtaposing the medical perspective as well as the yoga perspective on this health disorder. A complete and wholesome insight into Arthritis is first obtained, followed by clear cut instructions with pictures on yoga exercises for the same. A complete yogic approach to managing arthritis is taught through a range of postures, breathing techniques, cleansing techniques as well as relaxation techniques.
Dr.R.Nagarathna, MD, FRCP
and
Dr. HR Nagendra, ME, Ph.D
. conclude this insightful exploration into arthritis management with an Integrated Yoga module for Arthritis.
USD$
4.95
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Yoga Downloads
Latest Reviews
(Total 16 Reviews)
"Contents of e_book are not as impressive as i thought of. Price is bit higher... "
31 Jul,2012
from
, India
"
Review not Provided.
"
09 Jul,2012
Regina
from
Lansdale
, United States
"I learned a lot from my book I downloaded: Yoga, Food, and Health. "
15 Nov,2010
Julie
from
Minneapolis
, United States
See all Reviews
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