Yoga Downloads
    Yoga - What is it?    Food Yoga and Health   Yoga for Arthritis   Advanced Yoga Study  
Yoga Downloads
  • Downloadable e-format options
  • Collection of Books & Cds
  • Based on various aspects of Yoga
  • Includes downloads for varied health disorders
  • Instantly downloadable upon Purchase
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Yoga Therapy – A Practical Guide

8 Reviews (Write a Review)

The Yoga Therapy Book offers yoga practices for managing basic health problems such as back and neck pain, headache, colds, energy loss, insomnia, tension, constipation, wind, indigestion, diarrhea, acidity, menstrual problems and depression.

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Yoga Therapy – A Practical Guide
USD$ 7.95

Yoga - What is it?

0 Reviews (Write a Review)

'Yoga – What is it?'' is a great little introduction to TRUE yoga and will help a lot of people make better decisions about the types of yoga they take up; the type of teachers they attach to; and the results they get from yoga in real life. Designed for people seeking to adopt Yoga, the book deals only with the theory of Yoga (and not, practices). Yet, we believe it is a “must have” for every person seeking an initiation to yoga, for its clear, simple and incisive way of explaining the essential prerequisites to Yoga learning. It clears several cobwebs beforehand, which helps in the proper imbibing of Yogic learning.
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Yoga - What is it?
USD$ 7.95

Food Yoga and Health

7 Reviews (Write a Review)

This book is a practical guide that helps you understand the true place of food in your personal development. It helps you understand ALL aspects related to a balanced whole foods diet. After reading this, you will be able to make the transition from your irregular and unhealthy eating habits quite easily. You’ll know everything from growing to cooking whole foods.
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Food Yoga and Health
USD$ 9.95

Advanced Yoga Study

1 Reviews (Write a Review)

The science of Yoga, Ayurveda, Tantra, Vedanta, Indian Spirituality, Phylosophy Religious and Social Traditions… that is if one were to put in a sentence what this book is about,
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Advanced Yoga Study
USD$7.95

Yoga for Back Pain

6 Reviews (Write a Review)

With a comprehensive understanding into the dynamics of back pain, this book is designed for persons with back pain as well as yoga therapists. It aims to show how the back works in health and disease as well as the yogic way of handling the problem. Authored by Dr.R.Nagarathna, MD, FRCP and Dr. HR Nagendra, ME, Ph.D, it deals with issues of back pain, spondylosis, neck pain and knee pain through specific practice modules that should be incorporated by everyone who shows a propensity to these disorders

Yoga for Back Pain
USD$4.95

Yoga for Arthritis

4 Reviews (Write a Review)

Organized similar to the other yoga therapy booklets in this series, an understanding of arthritis is first obtained by juxtaposing the medical perspective as well as the yoga perspective on this health disorder. A complete and wholesome insight into Arthritis is first obtained, followed by clear cut instructions with pictures on yoga exercises for the same. A complete yogic approach to managing arthritis is taught through a range of postures, breathing techniques, cleansing techniques as well as relaxation techniques. Dr.R.Nagarathna, MD, FRCP and Dr. HR Nagendra, ME, Ph.D. conclude this insightful exploration into arthritis management with an Integrated Yoga module for Arthritis.

Yoga for Arthritis
USD$ 4.95

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Latest Reviews (Total 18 Reviews)
 

  

"A rare and precious content!
Thank you "

20 Mar,2014

Michele
from GUERLESQUIN , France
   
 

  

"A rare and precious content!
Thank you "

20 Mar,2014

Michele
from GUERLESQUIN , France
   
 

  

"Contents of e_book are not as impressive as i thought of. Price is bit higher... "

31 Jul,2012


from , India
   
 
See all Reviews  
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